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Showing results 1 to 10 of 72 (Show all)
Jun
19
You can do this! Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using a chair for support. It’s beneficial for people with limited mobility and increases strength, improves flexibility and reduces joint strain.... (more)
Jun
19
Dance and “glow” to the oldies alternating with “core and more” strength training. Some mat work may be involved. Instructor: Marcia Raftery (more)
Jun
20
Tue. & Thu. Jun. 4-27, Fee-$48 Beginner 12-1 p.m. Advanced 2-3 p.m. Working with your skill level, these classes help you move forward with conversational German. Instructor: Richard Surmach (more)
Jun
20
Tue. & Thu. Jun. 4-27, Fee-$48 Beginner 1-2 p.m. Intermediate 11a.m.-12 p.m. Advanced 3-4 p.m. Whether you’re a beginner or just need a little brush-up, this experienced instructor will help you bring your language skills to the next level.... (more)
Jun
21
**NEW** First Class is Free (Skip June 21, 28 & July 5) A certified personal trainer will bring today’s hottest training styles in the fitness industry into this very active class which focuses on strength training, cardiovascular intervals, agility and good form while improving flexibility and balance.... (more)
Jun
21
**NEW** First Class is Free (Skip June 21, 28 & July 5) A certified personal trainer will bring today’s hottest training styles in the fitness industry into this very active class which focuses on strength training, cardiovascular intervals, agility and good form while improving flexibility and balance.... (more)
Jun
24
Channel more confidence, creativity, and joy in your life through a basic understanding of your body's energy centers. According to yoga tradition, the subtle where your energy flows. You’ll learn to think of chakras as a blueprint for self-care.... (more)
Jun
24
Love to dance and want to have a rollicking good time while you learn short dance routines? This class made is for you. Instructor: Kim Benton (more)
Jun
24
Mon. Jun. 10-Jul. 29, 9-10 a.m. Fee-$48 Thu. Jun. 6-Jul. 25, 9-10 a.m. Fee-$36 She's back! This kinder, gentler fitness class includes light aerobics, strengthening exercises, balance work and stretching...... (more)
Jun
25
Tue. Jun. 4-Jul. 30, 9-10 a.m. Fee-$48 (Level 2) (Skip June 25) Tue., Jun. 4-Jul. 30, 10-11a.m. Fee-$48 (Level 1) (Skip June 25) Thu. Jun. 6-Jul. 25, 9-10 a.m. Fee-$36 (Level 2) (Skip June 27 & July 4) Thu.... (more)
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