Open to all level of painters interested in painting the Cape and improving their plein air work. (more)

Open to all level of painters interested in painting the Cape and improving their plein air work. (more)

Open to all level of painters interested in painting the Cape and improving their plein air work. (more)

Whether you are new to meditation or a long time practitioner, please join us for an exploration of different meditation styles that activate your energy centers. What you will learn or experience: *Explore meditation practices to find one you enjoy *Learn about the 7 major chakras and associated sounds, gestures, elements, and do meditations to activate and balance each one *Experience peace and accept yourself with compassion *Relax, de-stress and gain body-mind-spirit balance *Feel happier and be more productive by taking time to be still *Learn mindful practices for everyday life: eating, walking, listening Everyone is welcome--no need to have prior experience meditating, no need to have any particular beliefs, and you will not need to sit stock still or on the floor When: Tuesday evenings 7:00 pm- 8:30 pm, April 2nd- May 28 Where: The Sanctuary 17D Trinity Place, Mashpee, MA Teacher: Julie Fraser, passionate and compassionate teacher of meditation and yoga, advisor, psychic and intuitive, graduate of Kind Yoga School yoga and meditation teacher trainings Fee: $100 in advance for all 8 classes $ 15 for pay-by-the-class Contact: Julie Fraser 508- 737-2128/508-362-3480 or The Sanctuary 508-477- 8880 Pre-registartion is required with e-mail address and phone number to allow us to provide you with the class handouts. What to bring: Comfortable chair or cushion to sit on, wear comfortable clothing.... (more)

The Chatham Community Center is offering Plein Air Landscape Painting Workshops each month throughout the Spring and Summer with artist, Melanie McGraw. This friendly class welcomes students of all levels.... (more)

Take improv with an award winning comedian and director from NYC! Join us for a special two - hour class that will knock your socks off! Jones combines improv games, theatrical warm – ups, ice- breakers and ridiculous group challenges in this class.... (more)

The Chatham Community Center is offering Plein Air Landscape Painting Workshops each month throughout the Spring and Summer with artist, Melanie McGraw. These friendly classes welcome students of all levels; go to various scenic locations around the Town of Chatham and paint the Cape Cod landscape from life while learning about basic and advanced painting techniques.... (more)

It’s a journey in personal transformation... It’s a discovery of galactic energies... It’s a path to working with many Ascended Masters, like St. Germain, Jesus, Mary, Quan Yin, and more.... Have you ever wanted to heal more than just yourself? Have you ever watched the news and wished you could help heal the world? Do you wish you could raise awareness and healing not only for the planet, but for the galaxy? Now you have an opportunity to learn how to do all of these: Get Certified in Level I New Paradigm for Multidimensional Transformation, formerly known as Shamballa Energy Healing.... (more)

The Cape Cod Poetry Review will kick off the summer with an open mic reading at the Brewster Ladies Library on June 9 at 7 pm. This is a GREAT venue and we would love to see both new and familiar faces.... (more)

It’s a journey in personal transformation... It’s a discovery of galactic energies... It’s a path to working with many Ascended Masters, like St. Germain, Jesus, Mary, Quan Yin, and more.... Have you ever wanted to heal more than just yourself? Have you ever watched the news and wished you could help heal the world? Do you wish you could raise awareness and healing not only for the planet, but for the galaxy? Now you have an opportunity to learn how to do all of these: Get Certified in Level I New Paradigm for Multidimensional Transformation, formerly known as Shamballa Energy Healing.... (more)