“Wellness for All Seasons” is an ongoing wellness retreat series boasting a strong lineup of interactive itineraries hosted by acclaimed wellness experts and thought-leaders, designed to inspire our guests to enhance their overall mental, physical, and spiritual well-being.... (more)

It may sound like Ballet… but its NOT! Led by dance instructor/powerhouse Susan Mendoza Friedman, this class mixes elements of Pilates, dance, and yoga — all choreographed to motivating music.... (more)

Always wanted to try tap dancing? A little nervous (or a lot nervous) about being a total beginner? Fear not, future dancer — join this absolutely-not- intimidating and totally-fun class with Cape Cod master teacher Susan Mendoza Friedman to find your own rhythm and discover your inner tapper! You'll acquire basic tap technique along with a good workout to fabulous music.... (more)

Always wanted to try tap dancing? A little nervous (or a lot nervous) about being a total beginner? Fear not, future dancer — join this absolutely-not- intimidating and totally-fun class with Cape Cod master teacher Susan Mendoza Friedman to find your own rhythm and discover your inner tapper! You'll acquire basic tap technique along with a good workout to fabulous music.... (more)

This hour long, in-house tech class for adults is for novices of the Library’s app for accessing ebooks and audiobooks, called Libby. This app can be run on most smartphones, tablets, and some laptops.... (more)

Cape Cod master teacher Susan Mendoza Friedman will reinforce basic tap technique with her usual energy and creative style. For those who have some previous tap experience, but want to gain skill and performance flair, this class will get you to the next level! Great music…great exercise…great fun! You are guaranteed to leave the class with a smile and the best fun of your week! (more)

Agway of Cape Cod will host free seminars on the topic of “Exploring Backyard Chickens: Getting Started” with seasoned chick expert and author Melissa Caughey. Two seminars will be held.... (more)

Cape Cod master teacher Susan Mendoza Friedman brings her tap energy and creative style to every class. This is a continuation of the Advanced Beginner Tap class or for those who are familiar with the basic knowledge of tap terminology. More advanced technique will be introduced building on the curriculum from Adv Beginner Tap.... (more)

We CAN ~ DIVORCE SUPPORT GROUP ~ CIRCLE OF SUPPORT ~ for women experiencing separation or divorce. When: Information Session - Thursday, March 14th, 5:30 - 6:30 pm. Group Sessions - Thursdays, March 21st - April 25th, 5:30 - 7:00 pm. NO NEW PARTICIPANTS AFTER MARCH 28th (the 2nd week.) Where: CAPE SPACE, 100 INDEPENDENCE DRIVE, HYANNIS, MA 02601 Cost: FREE! Donations to WE CAN happily accepted. ? Are you in the midst of a divorce or breaking up from a long term relationship? ? Are you seeking the support and wisdom of a group of women in a similar place? ? Would you benefit from a licensed facilitator to guide your understanding? If the answer is “Yes!” please join us for a Spring Divorce Support Group in Hyannis. Co-Facilitators: Deborah E.... (more)

Published author and reporter Carol Vogler Bright will lead a 6-week Memoir Writing Series at Wingate Residences at Brewster Place every Friday from March 8 to April 12 from 10 a.m. to noon.... (more)