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May
23
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Visit us every Thursday for
a free consultation on
volunteer opportunities
throughout Cape Cod. Talk
personally with our
consultants, who can
assist you in finding the
proper volunteering
experience for yourself on
the cape....
(more)
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May
24
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Open to all level of painters
interested in painting the
Cape and improving their
plein air work.
(more)
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May
25
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Open to all level of painters
interested in painting the
Cape and improving their
plein air work.
(more)
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May
26
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Open to all level of painters
interested in painting the
Cape and improving their
plein air work.
(more)
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May
28
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Whether you are new to
meditation or a long time
practitioner, please join us
for an exploration of
different
meditation styles that
activate your energy
centers.
What you will learn or
experience:
*Explore meditation
practices
to find one you enjoy
*Learn about the 7 major
chakras and associated
sounds, gestures,
elements,
and do meditations to
activate and balance each
one
*Experience peace and
accept yourself with
compassion
*Relax, de-stress and gain
body-mind-spirit balance
*Feel happier and be more
productive by taking time
to
be still
*Learn mindful practices
for
everyday life: eating,
walking, listening
Everyone is welcome--no
need to have prior
experience meditating, no
need to have any
particular
beliefs, and you will not
need
to sit stock still or on the
floor
When: Tuesday evenings
7:00 pm- 8:30 pm, April
2nd-
May 28
Where: The Sanctuary
17D
Trinity Place, Mashpee,
MA
Teacher: Julie Fraser,
passionate and
compassionate teacher of
meditation and yoga,
advisor, psychic and
intuitive, graduate of Kind
Yoga School yoga and
meditation teacher
trainings
Fee: $100 in advance for
all
8 classes
$ 15 for pay-by-the-class
Contact: Julie Fraser 508-
737-2128/508-362-3480
or
The Sanctuary 508-477-
8880
Pre-registartion is required
with e-mail address and
phone number to allow us
to
provide you with the class
handouts.
What to bring:
Comfortable
chair or cushion to sit on,
wear comfortable clothing....
(more)
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May
29
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Join Julie Fraser for a
Guided
Meditation. Every other
Wednesday night, Julie will
bring in the white light
forces
to enhance healing
through
out the body and energy
system.
Wednesday, May 15th and
May 29th
$15, Walk-ins Welcome
Call Amy at 508-367-7894
to
Register
(more)
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May
29
|
The Chatham Community
Center is offering Plein Air
Landscape Painting
Workshops each month
throughout the Spring and
Summer with artist,
Melanie McGraw.
This friendly class
welcomes students of all
levels....
(more)
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May
30
|
Visit us every Thursday for
a free consultation on
volunteer opportunities
throughout Cape Cod. Talk
personally with our
consultants, who can
assist you in finding the
proper volunteering
experience for yourself on
the cape....
(more)
|
|
May
31
|
Take improv with an award
winning comedian and
director from NYC! Join us
for a special two - hour
class that will knock your
socks off! Jones combines
improv games, theatrical
warm –
ups, ice- breakers and
ridiculous group challenges
in this
class....
(more)
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Jun
1
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The Sanctuary is now the
new home of one of New
England's oldest aura
photography cameras!
Amy
Marino offers aura
photography with
readings.
You will receive your
photo,
a 2 page report along with
a
reading of your aura
photo!
Sessions are 10 minutes
long, by appointment.
Call Amy at 508-367-7894
to
reserve your time slot.
Investment: $35
(more)
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