Would you like to feel rejuvenated? Stretch, breathe and move to better health. No need to be fit, flexible, strong, or have prior yoga experience. You will not need to get up and down from the floor.... (more)

Do you long to feel good and gain body-mind-spirit balance? Join us on Friday mornings for a gentle yoga practice appropriate for beginners and others. Yoga is proven to be one of the best ways to gain physical, mental, and spiritual health. No need to be fit, flexible, or have prior yoga experience.... (more)

Would you like to feel rejuvenated? Stretch, breathe and move to better health. No need to be fit, flexible, strong, or have prior yoga experience. You will not need to get up and down from the floor.... (more)

Would you like to feel rejuvenated? Stretch, breathe and move to better health. No need to be fit, flexible, strong, or have prior yoga experience. You will not need to get up and down from the floor.... (more)

Do you long to feel good and gain body-mind-spirit balance? Join us on Friday mornings for a gentle yoga practice appropriate for beginners and others. Yoga is proven to be one of the best ways to gain physical, mental, and spiritual health. No need to be fit, flexible, or have prior yoga experience.... (more)

Would you like to feel rejuvenated? Stretch, breathe and move to better health. No need to be fit, flexible, strong, or have prior yoga experience. You will not need to get up and down from the floor.... (more)

Find peace and calm, and renew yourself physically, emotionally, mentally, and spiritually. • Relax, de-stress and gain body-mind-spirit balance • Relieve stress, anxiety, depression, insomnia, and trauma effects • Experience deeper levels of relaxation than you ever thought possible • Re-charge, revive, refresh, and rejuvenate Everyone is welcome – most of this practice will take place lying down.... (more)

Would you like to feel rejuvenated? Stretch, breathe and move to better health. No need to be fit, flexible, strong, or have prior yoga experience. You will not need to get up and down from the floor.... (more)

Do you long to feel good and gain body-mind-spirit balance? Join us on Friday mornings for a gentle yoga practice appropriate for beginners and others. Yoga is proven to be one of the best ways to gain physical, mental, and spiritual health. No need to be fit, flexible, or have prior yoga experience.... (more)

Would you like to feel rejuvenated? Stretch, breathe and move to better health. No need to be fit, flexible, strong, or have prior yoga experience. You will not need to get up and down from the floor.... (more)