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Showing results 1 to 10 of 493 (Show all)
Oct
1
Gentle and relaxing Hatha Yoga will give you energy, focusing on moving with the breath into the postures. Instructor Bonnie Silva has practiced Yoga and creative dance movement for decades. Bonnie brings beauty and grace to the mat.... (more)
Oct
1
Come and have fun making beautiful decorations and home decor for the holidays using recycled items. Recycle an old sweater into a cute no-sew pumpkin for your fall home decor. Bring your favorite old sweater or one will be supplied.... (more)
Oct
1
Kathleen O’Keefe-Kanavos was born to a military family, raised in Europe, graduated from Munich International High School in Germany, has a degree in Special Education from Keene Teacher’s College in Keene, NH, taught Special Education for 10 years and Psychology at the University of South Florida.... (more)
Oct
1
Bill Low will talk about traveling by plane with photographic gear. As restrictions get tighter as to carry on, how do you keep your gear safe and bring aboard your precious equipment. He will also share some pictures from his travels and at home here on the Cape.... (more)
Oct
1
Men’s Only Caregiver Support Group The Family Caregiver Support Program of Elder Services of Cape Cod & the Islands facilitates this group, specifically for men. To enroll, please contact Frank Riley @ (508) 394-4630 (more)
Oct
1
Want to find ideas on getting rid of stuff, moving, downsizing or just having that yard sale? West Bay Estate & Moving will demonstrate how to have fun while minimizing. Gail Albertini, the company founder and former nurse, will be answering questions and understands how difficult it can be to deal with the business of eliminating and moving on with life. (more)
Oct
2
Jeanne Egan, DPT OCS from The Physical Therapy Center will measure participants for posture and balance at first and last classes to see how well they progress with what they learn weekly at our senior center class and also learning what to do at home.... (more)
Oct
2
New..Do you enjoy crossword puzzles? If so, would you like to be part of a group that meets once a week at the BSC to solve crossword puzzles from the Boston Globe, Springfield Republican, New York Times, and/or the Wall Street Journal? You will be provided with copies of the puzzles when meeting and will be assigned to work for a limited amount of time with a different number of partners.... (more)
Oct
2
This workshop continues the process of self-examination, recording memories and transforming them into word pictures. Participants will learn how to choose what life events to put together and how to organize them into a memoir or autobiography, as well as the tools and techniques for editing their recovered memories into a readable narrative with universality.... (more)
Oct
2
For the intermediate and those that need a refresher. Instructor is Richard Surmach. This class meets twice a week (more)
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