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Showing results 1 to 10 of 729 (Show all)
Apr
27
Learn to create high-quality handcrafted items with love in 8 weeks. Nedra Allen will teach you about different crochet hooks, variety of yarns, basic stitches, reading patterns and completing a project.... (more)
Apr
27
These demonstrations will highlight foods that will fight inflammation, heart disease and cancer. Apr-Foods that clean the body-lighten up for the summer and Jun-Herbs for Health and how to use them in salads and cooking.... (more)
Apr
27
Drums Alive® - Golden Beats This new fitness experience stimulates people whether they are young or old, healthy or ill. When we drum and dance we are having fun! This in return increases endorphins and releases negative feelings.... (more)
Apr
27
This three session class, offered by the members of the Cape Cod Genealogical Society, will help you seek valuable information such as vital, military, immigration, land, and probate records as well as census information that will get you started with your family history, using a computer for research. (more)
Apr
27
Arlene Myers, Lic. Ac. of Acupuncture & Associated Therapies will discuss Complementary Medicine, which one? Holistic therapies can come in many forms and in this day of complex medical choices it can be confusing to know which direction may be best.... (more)
Apr
27
This class is a combination of soft, flowing, moving meditation. The principle consists of 1 pose and 19 moves that will strengthen your body. It’s easy to learn and brings many benefits – including peace of mind, improved health and joy.... (more)
Apr
27
Roopa Narinesingh has graciously donated her time to teach yoga that will focus on strength and flexibility. Her goal is to keep students focused, comfortable, breathing and being in the present. Roopa has participated in yoga classes for 20+ years and recently became certified to teach.... (more)
Apr
28
This popular class for Active Older Adults improves endurance, strengthens bones, tones muscles, and increases flexibility, all to your favorite pop music. Instructor is Terry Stocker (more)
Apr
28
This class is a combination of seated and standing exercises with a chair. It focuses on strengthening your muscles around your joints. It will improve your flexibility and help maintain bone strength.... (more)
Apr
28
For the beginner and those who need a refresher. Learn common everyday German in a short amount of time. This class meets twice a week. Instructor is Richard Surmach. (more)
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