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Showing results 1 to 10 of 148 (Show all)
Nov
24
The Reiki Meditation usually lasts approximately one hour. During each session the participants are guided into a quiet meditation and sit quietly for approximately 30 to 45 minutes listening to soft, gentle music.... (more)
Nov
24
Meet the new editor of the Barnstable Patriot, Noah Hoffenberg. Do you have questions about what is going on in the Town of Barnstable or around Cape Cod? Staff from the Barnstable Patriot will be here the last Monday of the month to talk about what is going on in the town, villages, beaches and businesses.... (more)
Nov
24
Learn to make high-quality, unique gifts, handcrafted with love. Nedra Allen will teach you about different crochet hooks, variety of yarns, basic stitches, reading patterns and completing a project. This class will be fun and educational, stimulate your mind and explore creative avenues.... (more)
Nov
25
This exercise program combines Latin & International music, rhythms and dance steps with moves and principles from the fitness world. A milder, gentler version of the original Zumba Fitness, Zumba Gold is a low-impact cardio workout that is geared toward the beginner, the older active adult and individuals who require movement modification to achieve success.... (more)
Nov
25
Linda Lee Catalina, is a certified Yoga instructor and registered with the National Yoga Alliance and is a member of the Cape Cod Yoga Association. Her goal is to help increase your range of motion and flexibility through gentle yoga movements.... (more)
Nov
25
This workshop continues the process of self-examination, recording memories and transforming them into word pictures. Participants will learn how to choose what life events to put together and how to organize them into a memoir or autobiography, as well as the tools and techniques for editing their recovered memories into a readable narrative with universality.... (more)
Nov
25
This gentle, seated exercise class works range-of-motion with all your joints. Rhythmic movement-to-music makes it fun! We oil all those twinges-in-the-hinges! Instructor is Liz Saunders. (more)
Nov
25
This new class in acrylics goes beyond the beginner level. Special projects will take place. The students will develop an original painting based on images each has chosen. The instructor will guide each student in composition, balance, color mixology, and brushwork.... (more)
Nov
25
Get ready for the holiday season...Ease into 5K Walking Program will be 2 times per week for 9 weeks. This program is for beginners, but all are welcome. Begin at the Senior Center a 1/2 mile walk and progress to 3.1 miles over the course of the program.... (more)
Nov
25
This workshop continues the process of self-examination, recording memories and transforming them into word pictures. Participants will learn how to choose what life events to put together and how to organize them into a memoir or autobiography, as well as the tools and techniques for editing their recovered memories into a readable narrative with universality.... (more)
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