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Showing all 305 results
Mar
21
Thu. Feb. 14-Mar. 7, 4-6 p.m. Fee-$40 Thu. Mar. 21-Apr. 11, 4-6 p.m. Fee-$40 The first class focuses on practicing values using pencils and individual charts to convert values as well as Dutch Master techniques.... (more)
Mar
21
Have fun dancing to your favorite pop, rock, and Latin tunes with Cape Sands Ballroom at Harwich Community Center, 100 Oak St, Harwich, MA  02645. Monday and Thursday mornings from 8:00 - 10:45 am, three levels of classes ranging from Level 1 to Level 3.... (more)
Mar
21
We CAN ~ DIVORCE SUPPORT GROUP ~ CIRCLE OF SUPPORT ~ for women experiencing separation or divorce. When: Information Session - Thursday, March 14th, 5:30 - 6:30 pm. Group Sessions - Thursdays, March 21st - April 25th, 5:30 - 7:00 pm. NO NEW PARTICIPANTS AFTER MARCH 28th (the 2nd week.) Where: CAPE SPACE, 100 INDEPENDENCE DRIVE, HYANNIS, MA 02601 Cost: FREE! Donations to WE CAN happily accepted. ? Are you in the midst of a divorce or breaking up from a long term relationship? ? Are you seeking the support and wisdom of a group of women in a similar place? ? Would you benefit from a licensed facilitator to guide your understanding? If the answer is “Yes!” please join us for a Spring Divorce Support Group in Hyannis. Co-Facilitators: Deborah E.... (more)
Mar
21
WE CAN ~ Legal Workshop: Family Law Overview ~ “Everything Women Want to Know About Family Law But Are Afraid to Ask” Presented by: Attorney Chantal Hayes Rice Thursday, March 21, 2019 from 5:30 - 7:30 PM.... (more)
Mar
21
WE CAN ~ Personal Development ~ Create U ~ Creative Ways to Reignite Your Original Spirit with Maria Jones, Life Coach. In this 8-week series, you will: ? Take time for yourself ? Become re-acquainted with your inner creator ? Recognize and stop the thoughts and habits that keep you stuck ? Laugh, support, and share with an amazing tribe of women ? Try some fun techniques to delight your soul ? Be inspired to reignite your original spirit What would your life look like if you remove the blocks that prevent you from living joyfully, unapologetically and out loud? Let’s find out! Where & When: Cape Cod & Islands Association of Realtors 22 Mid-Tech Dr, West Yarmouth, MA 02673 Info Session: Thursday, March 21, 2019 ~ 6:00 - 7:00 PM 8 Week Workshop: Thursdays, 3/28/19—5/16/19 from 6-8 PM Registration Required.... (more)
Mar
22
This twist on Line Dancing offered by Karen Shackleford of Cape Sands Ballroom provides a partner-free way to enjoy the waltz (smooth ballroom), salsa (energetic Latin) and upbeat swing dance genres.  Dennis Council on Aging & Senior Center, 1045 Route 134, South Dennis, MA  02660.... (more)
Mar
22
Have fun dancing to your favorite pop, rock, and Latin tunes with Cape Sands Ballroom at Dennis Council on Aging & Senior Center, 1045 Route 134, South Dennis, MA  02660. Friday mornings at 9:15 am for Beyond the Basics and at 11:00 am for Beginner.... (more)
Mar
23
Join us for a wacky shpiel, great kosher deli, raffles, games, prizes, costume contest, DJ music and dancing. Wear your best Purim or 70’s costume! All ages welcome! Space is limited - buy your tickets now! Before March 15: $22 adult, $10 child, free age 5-under.... (more)
Mar
23
Tens of thousands of books, CDs, DVDs. puzzles, books on tape/CD (more)
Mar
24
Tens of thousands of books, CDs, DVDs. puzzles, books on tape/CD (more)
Mar
24
Do you know the best time of year to plant lettuce or basil? Do you know when the proper time is to put your tomatoes outside? Join C.L. Fornari as she discusses veggie garden basics. This is a class for those with zero or limited experience growing vegetables.... (more)
Mar
25
Have fun dancing to your favorite pop, rock, and Latin tunes with Cape Sands Ballroom at Harwich Community Center, 100 Oak St, Harwich, MA  02645. Monday and Thursday mornings from 8:00 - 10:45 am, three levels of classes ranging from Level 1 to Level 3.... (more)
Mar
26
This twist on Line Dancing offered by Karen Shackleford of Cape Sands Ballroom provides a partner-free way to enjoy the waltz (smooth ballroom), salsa (energetic Latin) and upbeat swing dance genres.  Chatham Community Center, 702 Main Street Chatham, MA 02633.... (more)
Mar
26
Let Karen Shackleford of Cape Sands Ballroom help you to bridge your basic Line Dance skills into more challenging material. Chatham Community Center, 702 Main Street Chatham, MA 02633. Tuesday mornings at 10:00 am.... (more)
Mar
27
16th Annual Girls Night Out! Sponsored by Puritan Cape Cod, Hyannis. Save Wednesday, March 27th, 5:30 PM - 7:30 PM for another memorable, fun-filled evening at Puritan Cape Cod, Hyannis to benefit Women’s Empowerment through Cape Area Networking (WE CAN).... (more)
Mar
28
Thu. Feb. 14-Mar. 7, 4-6 p.m. Fee-$40 Thu. Mar. 21-Apr. 11, 4-6 p.m. Fee-$40 The first class focuses on practicing values using pencils and individual charts to convert values as well as Dutch Master techniques.... (more)
Mar
28
Agway of Cape Cod will host free seminars on the topic of “Exploring Backyard Chickens: Getting Started” with seasoned chick expert and author Melissa Caughey. Two seminars will be held.... (more)
Mar
28
Thu. Mar. 28, 1-3 p.m. Fee-$45, limit 15 Materials, including an 8x10 shadow box frame supplied. Make a mermaid, turtle, flower or other choice. Please note: Next day art pickup required. Instructor: Artist Bren King. Instructor: Brenda King (more)
Mar
28
Thu. Mar. 28, 1-3 p.m. Fee-$45, limit 15 Materials, including an 8x10 shadow box frame supplied. Make a mermaid, turtle, flower or other choice. Please note: Next day art pickup required. Instructor: Artist Bren King. Instructor: Brenda King (more)
Mar
28
Have fun dancing to your favorite pop, rock, and Latin tunes with Cape Sands Ballroom at Harwich Community Center, 100 Oak St, Harwich, MA  02645. Monday and Thursday mornings from 8:00 - 10:45 am, three levels of classes ranging from Level 1 to Level 3.... (more)
Mar
28
Tue. Mar. 26, 3-5 p.m. Fee-$10, $30 materials fee Decorate a grapevine wreath for your home with silk flowers, lace, ribbon and more! No art degree required! Instructor: Katri Mullaly of Sisukat Designs (more)
Mar
28
We CAN ~ DIVORCE SUPPORT GROUP ~ CIRCLE OF SUPPORT ~ for women experiencing separation or divorce. When: Information Session - Thursday, March 14th, 5:30 - 6:30 pm. Group Sessions - Thursdays, March 21st - April 25th, 5:30 - 7:00 pm. NO NEW PARTICIPANTS AFTER MARCH 28th (the 2nd week.) Where: CAPE SPACE, 100 INDEPENDENCE DRIVE, HYANNIS, MA 02601 Cost: FREE! Donations to WE CAN happily accepted. ? Are you in the midst of a divorce or breaking up from a long term relationship? ? Are you seeking the support and wisdom of a group of women in a similar place? ? Would you benefit from a licensed facilitator to guide your understanding? If the answer is “Yes!” please join us for a Spring Divorce Support Group in Hyannis. Co-Facilitators: Deborah E.... (more)
Mar
29
This twist on Line Dancing offered by Karen Shackleford of Cape Sands Ballroom provides a partner-free way to enjoy the waltz (smooth ballroom), salsa (energetic Latin) and upbeat swing dance genres.  Dennis Council on Aging & Senior Center, 1045 Route 134, South Dennis, MA  02660.... (more)
Mar
29
Have fun dancing to your favorite pop, rock, and Latin tunes with Cape Sands Ballroom at Dennis Council on Aging & Senior Center, 1045 Route 134, South Dennis, MA  02660. Friday mornings at 9:15 am for Beyond the Basics and at 11:00 am for Beginner.... (more)
Mar
30
Agway of Cape Cod will host free seminars on the topic of “Exploring Backyard Chickens: Getting Started” with seasoned chick expert and author Melissa Caughey. Two seminars will be held.... (more)
Mar
30
Tens of thousands of books, CDs, DVDs. puzzles, books on tape/CD (more)
Mar
30
The Big Fake Wedding is a bridal show alternative in the form of a big, fake wedding. "Wedding guests" are brides- and grooms-to-be who enjoy an emotional vow renewal ceremony, a tasty cocktail- style dinner, and a dance- party reception while truly experiencing the wedding vendors in action.... (more)
Mar
31
Tens of thousands of books, CDs, DVDs. puzzles, books on tape/CD (more)
Apr
1
Mon. Apr. 1-May 13, 3-4 p.m. RSVP-Free Channel more confidence, creativity, and joy in your life through a basic understanding of your body's energy centers. According to yoga tradition, the subtle where your energy flows.... (more)
Apr
1
Mon. Apr. 1-May 20, 11:15 a.m.-12:15 p.m. Fee-$42 (Skip April 15) If you love to dance and want to have a good time while you exercise physically and mentally, this is for you. Come join this rollicking group for extraordinary fun while learning short dance routines.... (more)
Apr
1
Mon. Apr. 1-May 13, 12:30-1:30 p.m. Fee-$36 (Skip 4/15) Bring a mat, elastic strap and a tennis ball. This moderately paced class for beginners is a restorative approach to muscular balance and joint alignment.... (more)
Apr
1
Mon. Apr. 1-May 20, 3-4 p.m. Full Practice-RSVP-Free (Skip 4/15) Experienced T'ai Chi Chih practitioners are invited to this open weekly guided practice of TCC. This is an opportunity to gain deeper benefits from your practice.... (more)
Apr
1
Mon. Apr. 1-May 20, 1:30-2:30 p.m. Fee-$42 (Skip 4/15) This set of 19 movements and one pose is a soft, flowing, moving meditation. Benefits include peace of mind, improved balance—and simply joy! Instructor: Bruce Childs (more)
Apr
2
Tue. Apr.2-May 21, 9-10 a.m. Fee-$42 (Level 2) Tue., Apr.2-May 21, 10-11a.m. Fee-$42 (Level 1) Thu. Apr. 4-May 23, 9-10 a.m. Fee-$42 (Level 2) Thu. Apr. 4-May 23, 10-11 a.m. Fee-$42 (Level 1) Level 1 is for active people.... (more)
Apr
2
The Brewster Ladies' Library will be holding Device Drop In hours every Tuesday from 5pm to 7pm and every Wednesday from 12pm to 1pm. Patrons with basic technology questions or issues can bring iPhones, Laptops, IPads, Kindles, Nooks, or other devices to the library where Stephen, our Assistant Reference Librarian, will go through basic troubleshooting and guide people through the world of Overdrive, Amazon, Facebook, etc.... (more)
Apr
2
Tue. Apr. 2-May 21, 11:30-12:30 p.m. Fee-$42 (Skip 4/16) This stimulating experience uses rhythmical drum patterns specially designed for older adults to induce feelings of euphoria and improved mental awareness. Instructor: Maria Zombas (more)
Apr
2
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 12-1 p.m. Advanced 2-3 p.m. Working with your skill level, these classes help you move forward with conversational German. Instructor: Richard Surmach (more)
Apr
2
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 1-2 p.m. Intermediate 11a.m.-12 p.m. Advanced 3-4 p.m. Whether you’re a beginner or just need a little brush-up, this experienced instructor will help you bring your language skills to the next level.... (more)
Apr
2
Tue. Apr. 2-May 21, 2-3 p.m. Fee-$20 Meditating every day makes a huge difference in how you approach life, and studies show it can slow the progression of dementia and mild cognitive impairment. Instructor: Kay Outwin (more)
Apr
2
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
Apr
2
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
Apr
2
Tue. Apr. 2, 1:30-2:30 p.m. RSVP-Free Tue. May. 7, 1:30-2:30 p.m. RSVP-Free Limited to four students/15-minute session per person Get answers to your computer, laptop, tablet or phone questions. Bring your device. Presented by: The Cotuit Library (more)
Apr
2
Tue. Apr. 2 & May 7, 10-11 a.m. RSVP-Free So what if it’s winter; get moving! Help get the BSC Walking Club off the ground and yourself off the coach and outdoors. In the first program, What Motivates You, we’ll talk about walking and the effect it has not only on general health but on aging.... (more)
Apr
2
WE CAN 1:1 Consults ~ Legal Matters, Work Support and Financial Empowerment ~ at Cape Space, HYANNIS beginning February 5th. Each aspect requires an appointment. Please call WE CAN 508-430-8111 to make your appointment.... (more)
Apr
2
WE CAN in Hyannis at CapeSpace: 3 Consult Services, 1 Day ~ Family Law, Work Support, Financial Empowerment. FAMILY LAW: Appointments 9:30 - 1130 AM. Through the generosity of Cape attorneys who donate their time, WE CAN offers low to moderate income women a range of ongoing free legal services.... (more)
Apr
2
Tue. Apr. 2-May 21, 9-10 a.m. Fee-$42 (Skip 4/16) A milder, gentler version of the original, Zumba Gold is a low-impact cardio workout designed for the beginner, the active older adult and individuals who require movement modification.... (more)
Apr
3
Brewster Writers, a writing group co-sponsored by the Brewster Cultural Council and the Brewster Ladies’ Library, welcomes writers in all genres and at all levels who wish to share their work in a supportive setting.... (more)
Apr
3
Wed. Apr. 3-May 29 (Skip 4/17), 12-1 p.m. Fee-$48 You can do this! Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using a chair for support.... (more)
Apr
3
The Brewster Ladies' Library will be holding Device Drop In hours every Tuesday from 5pm to 7pm and every Wednesday from 12pm to 1pm. Patrons with basic technology questions or issues can bring iPhones, Laptops, IPads, Kindles, Nooks, or other devices to the library where Stephen, our Assistant Reference Librarian, will go through basic troubleshooting and guide people through the world of Overdrive, Amazon, Facebook, etc.... (more)
Apr
3
Wed. Apr. 3 & May 8, 5-6 p.m. RSVP-Free This program offered by Cotuit Library will discuss both social mediums and what each has to offer. (more)
Apr
3
Wed. Apr. 3-May 22, 9-10 a.m. Fee-$48 Dance and “glow” to the music with this aerobic exercise to your favorite songs from the ‘40s to the ‘80s. Instructor: Marcia Raftery (more)
Apr
3
Wed. Apr. 3-May 22, 11 a.m.-12 p.m. Free-Walk-in Mudras hand gestures are used in meditation as a way to direct energy flow in the body. This class includes gentle stretches, acupressure, meditation and music.... (more)
Apr
4
Thu. Feb. 14-Mar. 7, 4-6 p.m. Fee-$40 Thu. Mar. 21-Apr. 11, 4-6 p.m. Fee-$40 The first class focuses on practicing values using pencils and individual charts to convert values as well as Dutch Master techniques.... (more)
Apr
4
Tue. Apr.2-May 21, 9-10 a.m. Fee-$42 (Level 2) Tue., Apr.2-May 21, 10-11a.m. Fee-$42 (Level 1) Thu. Apr. 4-May 23, 9-10 a.m. Fee-$42 (Level 2) Thu. Apr. 4-May 23, 10-11 a.m. Fee-$42 (Level 1) Level 1 is for active people.... (more)
Apr
4
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 12-1 p.m. Advanced 2-3 p.m. Working with your skill level, these classes help you move forward with conversational German. Instructor: Richard Surmach (more)
Apr
4
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 1-2 p.m. Intermediate 11a.m.-12 p.m. Advanced 3-4 p.m. Whether you’re a beginner or just need a little brush-up, this experienced instructor will help you bring your language skills to the next level.... (more)
Apr
4
Thu. Apr. 4 & May 2, 2-3 p.m. RSVP-Free Participants are asked to wear socks and remove shoes. A labyrinth is a constructed of intricate passageways, and is used for relaxation, meditation and prayer, as well as a means of spiritual and emotional well-being.... (more)
Apr
4
Thu. Apr. 4-May 9, 10-11:30 a.m. RSVP-Free The Savvy Caregiver program is a six week training for family and friends who are active caregivers, caring for those living with Alzheimer’s or related dementias! Don’t miss out, this program offers expert advice for the caregiver. (more)
Apr
5
Fri. Apr. 5-May 24, 11 a.m.-12 p.m. Fee-$42 You can dance even if you have coordination or balance issues. Release tension and increase flexibility as you have fun and move to your favorite tunes. Instructor: Elaine Spiezio (more)
Apr
6
Come celebrate the start of the 2019 riding season with our version of Live Free[er] open house. Enter to win Red Sox tickets, save big on licensed Harley-Davidson products. Complimentary H- D travel cubes for those who test ride the 2019 line - up.... (more)
Apr
8
Mon. Apr. 1-May 13, 3-4 p.m. RSVP-Free Channel more confidence, creativity, and joy in your life through a basic understanding of your body's energy centers. According to yoga tradition, the subtle where your energy flows.... (more)
Apr
8
Mon. Apr. 1-May 20, 11:15 a.m.-12:15 p.m. Fee-$42 (Skip April 15) If you love to dance and want to have a good time while you exercise physically and mentally, this is for you. Come join this rollicking group for extraordinary fun while learning short dance routines.... (more)
Apr
8
Mon. Apr. 1-May 13, 12:30-1:30 p.m. Fee-$36 (Skip 4/15) Bring a mat, elastic strap and a tennis ball. This moderately paced class for beginners is a restorative approach to muscular balance and joint alignment.... (more)
Apr
8
Mon. Apr. 1-May 20, 3-4 p.m. Full Practice-RSVP-Free (Skip 4/15) Experienced T'ai Chi Chih practitioners are invited to this open weekly guided practice of TCC. This is an opportunity to gain deeper benefits from your practice.... (more)
Apr
8
Mon. Apr. 1-May 20, 1:30-2:30 p.m. Fee-$42 (Skip 4/15) This set of 19 movements and one pose is a soft, flowing, moving meditation. Benefits include peace of mind, improved balance—and simply joy! Instructor: Bruce Childs (more)
Apr
9
Tue. Apr.2-May 21, 9-10 a.m. Fee-$42 (Level 2) Tue., Apr.2-May 21, 10-11a.m. Fee-$42 (Level 1) Thu. Apr. 4-May 23, 9-10 a.m. Fee-$42 (Level 2) Thu. Apr. 4-May 23, 10-11 a.m. Fee-$42 (Level 1) Level 1 is for active people.... (more)
Apr
9
The Brewster Ladies' Library will be holding Device Drop In hours every Tuesday from 5pm to 7pm and every Wednesday from 12pm to 1pm. Patrons with basic technology questions or issues can bring iPhones, Laptops, IPads, Kindles, Nooks, or other devices to the library where Stephen, our Assistant Reference Librarian, will go through basic troubleshooting and guide people through the world of Overdrive, Amazon, Facebook, etc.... (more)
Apr
9
Tue. Apr. 2-May 21, 11:30-12:30 p.m. Fee-$42 (Skip 4/16) This stimulating experience uses rhythmical drum patterns specially designed for older adults to induce feelings of euphoria and improved mental awareness. Instructor: Maria Zombas (more)
Apr
9
Tue. Apr. 9 & May 14, 1:30-2:30 p.m. Fee-$5 each Bring a laptop if you have one. Class #1: If you’ve ever wanted to use EBAY to buy, sell or auction items for extra cash, this class will provide basic information and teach you how to set up an account. Class #2: In this second class, you’ll learn how to set up an auction and track items through a sale.... (more)
Apr
9
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 12-1 p.m. Advanced 2-3 p.m. Working with your skill level, these classes help you move forward with conversational German. Instructor: Richard Surmach (more)
Apr
9
Tue. Apr. 9-May 7, 10-11 a.m. Fee-$15-Limit 20 Discover your new device’s capabilities, and follow the simple guides to set up and start using it. Learn about browsing the web, sending emails, setting up security and making notes.... (more)
Apr
9
Tue. Apr. 9-May 7, 10-11 a.m. Fee-$15-Limit 20 Discover your new device’s capabilities, and follow the simple guides to set up and start using it. Learn about browsing the web, sending emails, setting up security and making notes.... (more)
Apr
9
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 1-2 p.m. Intermediate 11a.m.-12 p.m. Advanced 3-4 p.m. Whether you’re a beginner or just need a little brush-up, this experienced instructor will help you bring your language skills to the next level.... (more)
Apr
9
Tue. Apr. 2-May 21, 2-3 p.m. Fee-$20 Meditating every day makes a huge difference in how you approach life, and studies show it can slow the progression of dementia and mild cognitive impairment. Instructor: Kay Outwin (more)
Apr
9
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
Apr
9
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
Apr
9
Tue. Apr. 9-May 28, 3:30-4:30 p.m. Fee-$48 Tai Chi is safe, relaxing and easy to learn. Gentle movements lead to strength gain, balance improvement, and joint flexibility. Instructor: Holly Heaslip (more)
Apr
9
Tue. Apr. 2-May 21, 9-10 a.m. Fee-$42 (Skip 4/16) A milder, gentler version of the original, Zumba Gold is a low-impact cardio workout designed for the beginner, the active older adult and individuals who require movement modification.... (more)
Apr
10
Wed. Apr. 3-May 29 (Skip 4/17), 12-1 p.m. Fee-$48 You can do this! Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using a chair for support.... (more)
Apr
10
The Brewster Ladies' Library will be holding Device Drop In hours every Tuesday from 5pm to 7pm and every Wednesday from 12pm to 1pm. Patrons with basic technology questions or issues can bring iPhones, Laptops, IPads, Kindles, Nooks, or other devices to the library where Stephen, our Assistant Reference Librarian, will go through basic troubleshooting and guide people through the world of Overdrive, Amazon, Facebook, etc.... (more)
Apr
10
Wed. Apr. 3-May 22, 9-10 a.m. Fee-$48 Dance and “glow” to the music with this aerobic exercise to your favorite songs from the ‘40s to the ‘80s. Instructor: Marcia Raftery (more)
Apr
10
Wed. Apr. 10 & May 8, 2-3 p.m. Fee-$5 Each The vibrational light therapy of crystal bowls are said to be perfectly tuned to each of your chakras. Experiencing the bowls can be healing to the mind, body, and soul, inducing feelings of wellness and peace.... (more)
Apr
10
Wed. Apr. 10, 10-11 a.m. RSVP-Free What are Pulmonary Embolisms? Learn their causes and how to prevent them. Presenter: Kindred Health (more)
Apr
10
Wed. Apr. 3-May 22, 11 a.m.-12 p.m. Free-Walk-in Mudras hand gestures are used in meditation as a way to direct energy flow in the body. This class includes gentle stretches, acupressure, meditation and music.... (more)
Apr
10
Wed. Apr. 10-May 29, 1-2 p.m. Fee-$48 Gentle and relaxing Hatha Yoga will give you energy.... (more)
Apr
11
Thu. Apr. 11-May 16, 10 a.m.-12 p.m. Fee-$60 Thu. Apr. 11-May 16, 1:30 -3:30 p.m. Fee-$60 This step-by-step class in acrylics is designed for the beginner and those who need a refresher. Create a painting with the class, moving forward to completion of an original piece of artwork to bring home at the end of the class.... (more)
Apr
11
Thu. Apr. 11-May 16, 10 a.m.-12 p.m. Fee-$60 Thu. Apr. 11-May 16, 1:30 -3:30 p.m. Fee-$60 This step-by-step class in acrylics is designed for the beginner and those who need a refresher. Create a painting with the class, moving forward to completion of an original piece of artwork to bring home at the end of the class.... (more)
Apr
11
Thu. Feb. 14-Mar. 7, 4-6 p.m. Fee-$40 Thu. Mar. 21-Apr. 11, 4-6 p.m. Fee-$40 The first class focuses on practicing values using pencils and individual charts to convert values as well as Dutch Master techniques.... (more)
Apr
11
Tue. Apr.2-May 21, 9-10 a.m. Fee-$42 (Level 2) Tue., Apr.2-May 21, 10-11a.m. Fee-$42 (Level 1) Thu. Apr. 4-May 23, 9-10 a.m. Fee-$42 (Level 2) Thu. Apr. 4-May 23, 10-11 a.m. Fee-$42 (Level 1) Level 1 is for active people.... (more)
Apr
11
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 12-1 p.m. Advanced 2-3 p.m. Working with your skill level, these classes help you move forward with conversational German. Instructor: Richard Surmach (more)
Apr
11
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 1-2 p.m. Intermediate 11a.m.-12 p.m. Advanced 3-4 p.m. Whether you’re a beginner or just need a little brush-up, this experienced instructor will help you bring your language skills to the next level.... (more)
Apr
11
Thu. Apr. 4-May 9, 10-11:30 a.m. RSVP-Free The Savvy Caregiver program is a six week training for family and friends who are active caregivers, caring for those living with Alzheimer’s or related dementias! Don’t miss out, this program offers expert advice for the caregiver. (more)
Apr
11
Thu. Apr. 11, 1:30-2:30 p.m. RSVP-Free Cape Codders are at particular risk for this disease, and early recognition, diagnosis and treatment can make all the difference in outcomes. Take this opportunity to learn about prevention, treatment and living with skin cancer. Presenter: Peter Bentivengna, M.D., Cape Cod Plastic and Hand Surgeons (more)
Apr
12
Fri. Apr. 5-May 24, 11 a.m.-12 p.m. Fee-$42 You can dance even if you have coordination or balance issues. Release tension and increase flexibility as you have fun and move to your favorite tunes. Instructor: Elaine Spiezio (more)
Apr
12
WE CAN~FREE LEGAL CONSULTS IN EASTHAM. When: Second Friday, APRIL 12. 30- minute appointments starting at 9:00 AM - 11:00 AM. Call WE CAN 508-430-8111 to make your appointment. Where: CAPE COD CHILDREN'S PLACE, 10 Ballwic Road, Eastham, 02642. FREE! Donations to WE CAN happily accepted. LANDLORD/TENANT/FAMILY LAW, REAL ESTATE, WILLS & ESTATES, EMPLOYMENT LAW, SMALL CLAIMS, etc. Through the generosity of Cape attorneys who donate their time, WE CAN offers low to moderate income persons a range of ongoing free legal services.... (more)
Apr
15
Mon. Apr. 1-May 13, 3-4 p.m. RSVP-Free Channel more confidence, creativity, and joy in your life through a basic understanding of your body's energy centers. According to yoga tradition, the subtle where your energy flows.... (more)
Apr
16
Tue. Apr.2-May 21, 9-10 a.m. Fee-$42 (Level 2) Tue., Apr.2-May 21, 10-11a.m. Fee-$42 (Level 1) Thu. Apr. 4-May 23, 9-10 a.m. Fee-$42 (Level 2) Thu. Apr. 4-May 23, 10-11 a.m. Fee-$42 (Level 1) Level 1 is for active people.... (more)
Apr
16
The Brewster Ladies' Library will be holding Device Drop In hours every Tuesday from 5pm to 7pm and every Wednesday from 12pm to 1pm. Patrons with basic technology questions or issues can bring iPhones, Laptops, IPads, Kindles, Nooks, or other devices to the library where Stephen, our Assistant Reference Librarian, will go through basic troubleshooting and guide people through the world of Overdrive, Amazon, Facebook, etc.... (more)
Apr
16
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 12-1 p.m. Advanced 2-3 p.m. Working with your skill level, these classes help you move forward with conversational German. Instructor: Richard Surmach (more)
Apr
16
Tue. Apr. 9-May 7, 10-11 a.m. Fee-$15-Limit 20 Discover your new device’s capabilities, and follow the simple guides to set up and start using it. Learn about browsing the web, sending emails, setting up security and making notes.... (more)
Apr
16
Tue. Apr. 9-May 7, 10-11 a.m. Fee-$15-Limit 20 Discover your new device’s capabilities, and follow the simple guides to set up and start using it. Learn about browsing the web, sending emails, setting up security and making notes.... (more)
Apr
16
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 1-2 p.m. Intermediate 11a.m.-12 p.m. Advanced 3-4 p.m. Whether you’re a beginner or just need a little brush-up, this experienced instructor will help you bring your language skills to the next level.... (more)
Apr
16
Tue. Apr. 2-May 21, 2-3 p.m. Fee-$20 Meditating every day makes a huge difference in how you approach life, and studies show it can slow the progression of dementia and mild cognitive impairment. Instructor: Kay Outwin (more)
Apr
16
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
Apr
16
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
Apr
16
Tue. Apr. 9-May 28, 3:30-4:30 p.m. Fee-$48 Tai Chi is safe, relaxing and easy to learn. Gentle movements lead to strength gain, balance improvement, and joint flexibility. Instructor: Holly Heaslip (more)
Apr
17
Wed. Apr. 17 & May 15, 2-3 p.m. RSVP-Free These ancient practices ground and heal through natural elements such as, crystals, herbs and drumming. Dates listed include Full Moon Drumming and Equinox Drumming.... (more)
Apr
17
Brewster Writers, a writing group co-sponsored by the Brewster Cultural Council and the Brewster Ladies’ Library, welcomes writers in all genres and at all levels who wish to share their work in a supportive setting.... (more)
Apr
17
The Brewster Ladies' Library will be holding Device Drop In hours every Tuesday from 5pm to 7pm and every Wednesday from 12pm to 1pm. Patrons with basic technology questions or issues can bring iPhones, Laptops, IPads, Kindles, Nooks, or other devices to the library where Stephen, our Assistant Reference Librarian, will go through basic troubleshooting and guide people through the world of Overdrive, Amazon, Facebook, etc.... (more)
Apr
17
Wed. Apr. 3-May 22, 9-10 a.m. Fee-$48 Dance and “glow” to the music with this aerobic exercise to your favorite songs from the ‘40s to the ‘80s. Instructor: Marcia Raftery (more)
Apr
17
Wed. Apr. 3-May 22, 11 a.m.-12 p.m. Free-Walk-in Mudras hand gestures are used in meditation as a way to direct energy flow in the body. This class includes gentle stretches, acupressure, meditation and music.... (more)
Apr
17
Wed. Apr. 10-May 29, 1-2 p.m. Fee-$48 Gentle and relaxing Hatha Yoga will give you energy.... (more)
Apr
18
Thu. Apr. 11-May 16, 10 a.m.-12 p.m. Fee-$60 Thu. Apr. 11-May 16, 1:30 -3:30 p.m. Fee-$60 This step-by-step class in acrylics is designed for the beginner and those who need a refresher. Create a painting with the class, moving forward to completion of an original piece of artwork to bring home at the end of the class.... (more)
Apr
18
Thu. Apr. 11-May 16, 10 a.m.-12 p.m. Fee-$60 Thu. Apr. 11-May 16, 1:30 -3:30 p.m. Fee-$60 This step-by-step class in acrylics is designed for the beginner and those who need a refresher. Create a painting with the class, moving forward to completion of an original piece of artwork to bring home at the end of the class.... (more)
Apr
18
Thu. Apr. 18 & May 16, 2-3:30 p.m. RSVP Required This new group is for family members and others who are providing care for those newly diagnosed with cancer. It will offer a safe space where caregivers can connect with others who are caring for a loved one who has cancer, and is facilitated by an oncology social worker) who will provide emotional and practical support.... (more)
Apr
18
Tue. Apr.2-May 21, 9-10 a.m. Fee-$42 (Level 2) Tue., Apr.2-May 21, 10-11a.m. Fee-$42 (Level 1) Thu. Apr. 4-May 23, 9-10 a.m. Fee-$42 (Level 2) Thu. Apr. 4-May 23, 10-11 a.m. Fee-$42 (Level 1) Level 1 is for active people.... (more)
Apr
18
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 12-1 p.m. Advanced 2-3 p.m. Working with your skill level, these classes help you move forward with conversational German. Instructor: Richard Surmach (more)
Apr
18
Thu. Apr. 18 & May 16, 1:30 pm – 3:00 Appointment Required-Free Take just 15 minutes for a free hearing screening–it can make a difference in your quality of life every day. Your results will be reviewed privately to help you understand options.... (more)
Apr
18
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 1-2 p.m. Intermediate 11a.m.-12 p.m. Advanced 3-4 p.m. Whether you’re a beginner or just need a little brush-up, this experienced instructor will help you bring your language skills to the next level.... (more)
Apr
18
Thu. Apr. 4-May 9, 10-11:30 a.m. RSVP-Free The Savvy Caregiver program is a six week training for family and friends who are active caregivers, caring for those living with Alzheimer’s or related dementias! Don’t miss out, this program offers expert advice for the caregiver. (more)
Apr
19
Fri. Apr. 19, 1:30-3:30 p.m. RSVP-Free Help preserve Cape Cod and celebrate Earth Day at the BSC with WETFest, an educational water festival presented by members of AmeriCorps Cape Cod in collaboration with the Cape Cod Cooperative Extension.... (more)
Apr
19
Fri. Apr. 5-May 24, 11 a.m.-12 p.m. Fee-$42 You can dance even if you have coordination or balance issues. Release tension and increase flexibility as you have fun and move to your favorite tunes. Instructor: Elaine Spiezio (more)
Apr
20
The Cotuit Library and Dream Tale Puppets present the story of Rumpelstilskin, a lively take on the classic tale of gold and guessing games. This 40- minute show features five skillfully crafted table-top puppets.... (more)
Apr
22
Mon. Apr. 1-May 13, 3-4 p.m. RSVP-Free Channel more confidence, creativity, and joy in your life through a basic understanding of your body's energy centers. According to yoga tradition, the subtle where your energy flows.... (more)
Apr
22
Mon. Apr. 1-May 20, 11:15 a.m.-12:15 p.m. Fee-$42 (Skip April 15) If you love to dance and want to have a good time while you exercise physically and mentally, this is for you. Come join this rollicking group for extraordinary fun while learning short dance routines.... (more)
Apr
22
Mon. Apr. 22 & May 24, 1:30-3 p.m. RSVP-Free Discover the importance of taking care of your hearing aid. A hearing screening follows the discussion. Facilitator: Shawn Woodbrey, At Home Hearing Healthcare (more)
Apr
22
Mon. Apr. 1-May 13, 12:30-1:30 p.m. Fee-$36 (Skip 4/15) Bring a mat, elastic strap and a tennis ball. This moderately paced class for beginners is a restorative approach to muscular balance and joint alignment.... (more)
Apr
22
Mon. Apr. 1-May 20, 3-4 p.m. Full Practice-RSVP-Free (Skip 4/15) Experienced T'ai Chi Chih practitioners are invited to this open weekly guided practice of TCC. This is an opportunity to gain deeper benefits from your practice.... (more)
Apr
22
Mon. Apr. 1-May 20, 1:30-2:30 p.m. Fee-$42 (Skip 4/15) This set of 19 movements and one pose is a soft, flowing, moving meditation. Benefits include peace of mind, improved balance—and simply joy! Instructor: Bruce Childs (more)
Apr
23
Tue. Apr. 23, 10-2:00 p.m. RSVP-Free The highest rate of Hepatitis C infections is in Baby Boomers born between 1945-l965, but three in four don't even know they're infected. This informational workshop includes an opportunity for a 20-minute finger stick screening test. Facilitator: The AIDS Support Group of Cape Cod (more)
Apr
23
Tue. Apr. 23, 10-2:00 p.m. RSVP-Free The highest rate of Hepatitis C infections is in Baby Boomers born between 1945-l965, but three in four don't even know they're infected. This informational workshop includes an opportunity for a 20-minute finger stick screening test. Facilitator: The AIDS Support Group of Cape Cod (more)
Apr
23
Tue. Apr. 23 & May 21, 12:30-2 p.m. Appointment Required Release tension, relax and enjoy a chair massage offered by the staff at Body Sense Day Spa in Hyannis. Chair massages are done while you're seated fully clothed in a portable, specially designed chair.... (more)
Apr
23
Tue. Apr.2-May 21, 9-10 a.m. Fee-$42 (Level 2) Tue., Apr.2-May 21, 10-11a.m. Fee-$42 (Level 1) Thu. Apr. 4-May 23, 9-10 a.m. Fee-$42 (Level 2) Thu. Apr. 4-May 23, 10-11 a.m. Fee-$42 (Level 1) Level 1 is for active people.... (more)
Apr
23
Current Quarterly 7th Annual ~ FASHION FOR EMPOWERMENT ~ to benefit WE CAN! Tuesday, April 23rd, 2019 at The Cultural Center of Cape Cod. Doors open at 5:00 pm. One of best things we do all year is host a shopping event and fashion show to raise money for WE CAN – Women’s Empowerment for Cape Area Networking.... (more)
Apr
23
The Brewster Ladies' Library will be holding Device Drop In hours every Tuesday from 5pm to 7pm and every Wednesday from 12pm to 1pm. Patrons with basic technology questions or issues can bring iPhones, Laptops, IPads, Kindles, Nooks, or other devices to the library where Stephen, our Assistant Reference Librarian, will go through basic troubleshooting and guide people through the world of Overdrive, Amazon, Facebook, etc.... (more)
Apr
23
Tue. Apr. 2-May 21, 11:30-12:30 p.m. Fee-$42 (Skip 4/16) This stimulating experience uses rhythmical drum patterns specially designed for older adults to induce feelings of euphoria and improved mental awareness. Instructor: Maria Zombas (more)
Apr
23
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 12-1 p.m. Advanced 2-3 p.m. Working with your skill level, these classes help you move forward with conversational German. Instructor: Richard Surmach (more)
Apr
23
Tue. Apr. 23, 10-2:00 p.m. RSVP-Free The highest rate of Hepatitis C infections is in Baby Boomers born between 1945-l965, but three in four don't even know they're infected. This informational workshop includes an opportunity for a 20-minute finger stick screening test. Facilitator: The AIDS Support Group of Cape Cod (more)
Apr
23
Tue. Apr. 9-May 7, 10-11 a.m. Fee-$15-Limit 20 Discover your new device’s capabilities, and follow the simple guides to set up and start using it. Learn about browsing the web, sending emails, setting up security and making notes.... (more)
Apr
23
Tue. Apr. 9-May 7, 10-11 a.m. Fee-$15-Limit 20 Discover your new device’s capabilities, and follow the simple guides to set up and start using it. Learn about browsing the web, sending emails, setting up security and making notes.... (more)
Apr
23
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 1-2 p.m. Intermediate 11a.m.-12 p.m. Advanced 3-4 p.m. Whether you’re a beginner or just need a little brush-up, this experienced instructor will help you bring your language skills to the next level.... (more)
Apr
23
Tue. Apr. 2-May 21, 2-3 p.m. Fee-$20 Meditating every day makes a huge difference in how you approach life, and studies show it can slow the progression of dementia and mild cognitive impairment. Instructor: Kay Outwin (more)
Apr
23
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
Apr
23
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
Apr
23
Tue. Apr. 9-May 28, 3:30-4:30 p.m. Fee-$48 Tai Chi is safe, relaxing and easy to learn. Gentle movements lead to strength gain, balance improvement, and joint flexibility. Instructor: Holly Heaslip (more)
Apr
23
Tue. Apr. 23-May 28, 3:30-4:45 p.m. Fee-$36 Improve your quality of life with gentle movements and powerful results. This ancient physical exercise developed in China can provide flexibility, heighten energy, and improve relaxation.... (more)
Apr
23
WE CAN 1:1 Consults in Falmouth WE CAN ~ 3 Consult Services, 1 Day: Legal, Financial, Work Support. TUESDAY, APRIL 23, 2019. FALMOUTH SERVICE CENTER, 611 Gifford St., Falmouth. Family Law & Criminal Law: 30-minute 1:1 Appointments 9:30 - 11:30 AM.... (more)
Apr
23
Tue. Apr. 2-May 21, 9-10 a.m. Fee-$42 (Skip 4/16) A milder, gentler version of the original, Zumba Gold is a low-impact cardio workout designed for the beginner, the active older adult and individuals who require movement modification.... (more)
Apr
24
Wed. Apr. 3-May 29 (Skip 4/17), 12-1 p.m. Fee-$48 You can do this! Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using a chair for support.... (more)
Apr
24
This month’s hour long, in- house tech class for adults is for people looking to understand more about the Internet browser Google Chrome. Learn about the different functions, apps, extensions, and more offered by Google for free, and learn about the differences between different Internet browsers.... (more)
Apr
24
The Brewster Ladies' Library will be holding Device Drop In hours every Tuesday from 5pm to 7pm and every Wednesday from 12pm to 1pm. Patrons with basic technology questions or issues can bring iPhones, Laptops, IPads, Kindles, Nooks, or other devices to the library where Stephen, our Assistant Reference Librarian, will go through basic troubleshooting and guide people through the world of Overdrive, Amazon, Facebook, etc.... (more)
Apr
24
Wed. Apr. 3-May 22, 9-10 a.m. Fee-$48 Dance and “glow” to the music with this aerobic exercise to your favorite songs from the ‘40s to the ‘80s. Instructor: Marcia Raftery (more)
Apr
24
Wed. Apr. 3-May 22, 11 a.m.-12 p.m. Free-Walk-in Mudras hand gestures are used in meditation as a way to direct energy flow in the body. This class includes gentle stretches, acupressure, meditation and music.... (more)
Apr
24
Wed. Apr. 10-May 29, 1-2 p.m. Fee-$48 Gentle and relaxing Hatha Yoga will give you energy.... (more)
Apr
25
Thu. Apr. 11-May 16, 10 a.m.-12 p.m. Fee-$60 Thu. Apr. 11-May 16, 1:30 -3:30 p.m. Fee-$60 This step-by-step class in acrylics is designed for the beginner and those who need a refresher. Create a painting with the class, moving forward to completion of an original piece of artwork to bring home at the end of the class.... (more)
Apr
25
Thu. Apr. 11-May 16, 10 a.m.-12 p.m. Fee-$60 Thu. Apr. 11-May 16, 1:30 -3:30 p.m. Fee-$60 This step-by-step class in acrylics is designed for the beginner and those who need a refresher. Create a painting with the class, moving forward to completion of an original piece of artwork to bring home at the end of the class.... (more)
Apr
25
Tue. Apr.2-May 21, 9-10 a.m. Fee-$42 (Level 2) Tue., Apr.2-May 21, 10-11a.m. Fee-$42 (Level 1) Thu. Apr. 4-May 23, 9-10 a.m. Fee-$42 (Level 2) Thu. Apr. 4-May 23, 10-11 a.m. Fee-$42 (Level 1) Level 1 is for active people.... (more)
Apr
25
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 12-1 p.m. Advanced 2-3 p.m. Working with your skill level, these classes help you move forward with conversational German. Instructor: Richard Surmach (more)
Apr
25
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 1-2 p.m. Intermediate 11a.m.-12 p.m. Advanced 3-4 p.m. Whether you’re a beginner or just need a little brush-up, this experienced instructor will help you bring your language skills to the next level.... (more)
Apr
25
Thu. Apr. 4-May 9, 10-11:30 a.m. RSVP-Free The Savvy Caregiver program is a six week training for family and friends who are active caregivers, caring for those living with Alzheimer’s or related dementias! Don’t miss out, this program offers expert advice for the caregiver. (more)
Apr
26
Fri. Apr. 5-May 24, 11 a.m.-12 p.m. Fee-$42 You can dance even if you have coordination or balance issues. Release tension and increase flexibility as you have fun and move to your favorite tunes. Instructor: Elaine Spiezio (more)
Apr
29
Mon. Apr. 1-May 13, 3-4 p.m. RSVP-Free Channel more confidence, creativity, and joy in your life through a basic understanding of your body's energy centers. According to yoga tradition, the subtle where your energy flows.... (more)
Apr
29
Mon. Apr. 1-May 20, 11:15 a.m.-12:15 p.m. Fee-$42 (Skip April 15) If you love to dance and want to have a good time while you exercise physically and mentally, this is for you. Come join this rollicking group for extraordinary fun while learning short dance routines.... (more)
Apr
29
Mon. Apr. 1-May 13, 12:30-1:30 p.m. Fee-$36 (Skip 4/15) Bring a mat, elastic strap and a tennis ball. This moderately paced class for beginners is a restorative approach to muscular balance and joint alignment.... (more)
Apr
29
Mon. Apr. 1-May 20, 3-4 p.m. Full Practice-RSVP-Free (Skip 4/15) Experienced T'ai Chi Chih practitioners are invited to this open weekly guided practice of TCC. This is an opportunity to gain deeper benefits from your practice.... (more)
Apr
29
Mon. Apr. 1-May 20, 1:30-2:30 p.m. Fee-$42 (Skip 4/15) This set of 19 movements and one pose is a soft, flowing, moving meditation. Benefits include peace of mind, improved balance—and simply joy! Instructor: Bruce Childs (more)
Apr
30
Tue. Apr.2-May 21, 9-10 a.m. Fee-$42 (Level 2) Tue., Apr.2-May 21, 10-11a.m. Fee-$42 (Level 1) Thu. Apr. 4-May 23, 9-10 a.m. Fee-$42 (Level 2) Thu. Apr. 4-May 23, 10-11 a.m. Fee-$42 (Level 1) Level 1 is for active people.... (more)
Apr
30
Tue. Apr. 30, 3-5 p.m. Fee-$10 Material Fee to Instructor $10 Celebrate spring by creating a beautiful and musical wind chime from a variety of shells, beads, bells, baubles. Instructor: Katri Mullaly, Sisukat Designs.... (more)
Apr
30
The Brewster Ladies' Library will be holding Device Drop In hours every Tuesday from 5pm to 7pm and every Wednesday from 12pm to 1pm. Patrons with basic technology questions or issues can bring iPhones, Laptops, IPads, Kindles, Nooks, or other devices to the library where Stephen, our Assistant Reference Librarian, will go through basic troubleshooting and guide people through the world of Overdrive, Amazon, Facebook, etc.... (more)
Apr
30
Tue. Apr. 2-May 21, 11:30-12:30 p.m. Fee-$42 (Skip 4/16) This stimulating experience uses rhythmical drum patterns specially designed for older adults to induce feelings of euphoria and improved mental awareness. Instructor: Maria Zombas (more)
Apr
30
Tue. Apr. 30, 1:30-3:30 p.m. Fee-$45 Materials, including an 8x10 shadow box frame supplied. Please note: Next day art pickup required Make a mermaid, turtle, flower or other choice. Instructor: Brenda King (more)
Apr
30
Tue. Apr. 9-May 7, 10-11 a.m. Fee-$15-Limit 20 Discover your new device’s capabilities, and follow the simple guides to set up and start using it. Learn about browsing the web, sending emails, setting up security and making notes.... (more)
Apr
30
Tue. Apr. 9-May 7, 10-11 a.m. Fee-$15-Limit 20 Discover your new device’s capabilities, and follow the simple guides to set up and start using it. Learn about browsing the web, sending emails, setting up security and making notes.... (more)
Apr
30
Tue. Apr. 2-May 21, 2-3 p.m. Fee-$20 Meditating every day makes a huge difference in how you approach life, and studies show it can slow the progression of dementia and mild cognitive impairment. Instructor: Kay Outwin (more)
Apr
30
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
Apr
30
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
Apr
30
Tue. Apr. 9-May 28, 3:30-4:30 p.m. Fee-$48 Tai Chi is safe, relaxing and easy to learn. Gentle movements lead to strength gain, balance improvement, and joint flexibility. Instructor: Holly Heaslip (more)
Apr
30
Tue. Apr. 23-May 28, 3:30-4:45 p.m. Fee-$36 Improve your quality of life with gentle movements and powerful results. This ancient physical exercise developed in China can provide flexibility, heighten energy, and improve relaxation.... (more)
Apr
30
Tue. Apr. 2-May 21, 9-10 a.m. Fee-$42 (Skip 4/16) A milder, gentler version of the original, Zumba Gold is a low-impact cardio workout designed for the beginner, the active older adult and individuals who require movement modification.... (more)
May
1
Wed. Apr. 3-May 29 (Skip 4/17), 12-1 p.m. Fee-$48 You can do this! Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using a chair for support.... (more)
May
1
Wed. Apr. 3-May 22, 11 a.m.-12 p.m. Free-Walk-in Mudras hand gestures are used in meditation as a way to direct energy flow in the body. This class includes gentle stretches, acupressure, meditation and music.... (more)
May
1
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
May
1
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
May
1
Wed. Apr. 10-May 29, 1-2 p.m. Fee-$48 Gentle and relaxing Hatha Yoga will give you energy.... (more)
May
2
Thu. Apr. 11-May 16, 10 a.m.-12 p.m. Fee-$60 Thu. Apr. 11-May 16, 1:30 -3:30 p.m. Fee-$60 This step-by-step class in acrylics is designed for the beginner and those who need a refresher. Create a painting with the class, moving forward to completion of an original piece of artwork to bring home at the end of the class.... (more)
May
2
Thu. Apr. 11-May 16, 10 a.m.-12 p.m. Fee-$60 Thu. Apr. 11-May 16, 1:30 -3:30 p.m. Fee-$60 This step-by-step class in acrylics is designed for the beginner and those who need a refresher. Create a painting with the class, moving forward to completion of an original piece of artwork to bring home at the end of the class.... (more)
May
2
Tue. Apr.2-May 21, 9-10 a.m. Fee-$42 (Level 2) Tue., Apr.2-May 21, 10-11a.m. Fee-$42 (Level 1) Thu. Apr. 4-May 23, 9-10 a.m. Fee-$42 (Level 2) Thu. Apr. 4-May 23, 10-11 a.m. Fee-$42 (Level 1) Level 1 is for active people.... (more)
May
2
Thu. Apr. 4 & May 2, 2-3 p.m. RSVP-Free Participants are asked to wear socks and remove shoes. A labyrinth is a constructed of intricate passageways, and is used for relaxation, meditation and prayer, as well as a means of spiritual and emotional well-being.... (more)
May
2
Thu. Apr. 4-May 9, 10-11:30 a.m. RSVP-Free The Savvy Caregiver program is a six week training for family and friends who are active caregivers, caring for those living with Alzheimer’s or related dementias! Don’t miss out, this program offers expert advice for the caregiver. (more)
May
3
Fri. Apr. 5-May 24, 11 a.m.-12 p.m. Fee-$42 You can dance even if you have coordination or balance issues. Release tension and increase flexibility as you have fun and move to your favorite tunes. Instructor: Elaine Spiezio (more)
May
6
Mon. Apr. 1-May 13, 3-4 p.m. RSVP-Free Channel more confidence, creativity, and joy in your life through a basic understanding of your body's energy centers. According to yoga tradition, the subtle where your energy flows.... (more)
May
6
Mon. Apr. 1-May 20, 11:15 a.m.-12:15 p.m. Fee-$42 (Skip April 15) If you love to dance and want to have a good time while you exercise physically and mentally, this is for you. Come join this rollicking group for extraordinary fun while learning short dance routines.... (more)
May
6
Mon. Apr. 1-May 13, 12:30-1:30 p.m. Fee-$36 (Skip 4/15) Bring a mat, elastic strap and a tennis ball. This moderately paced class for beginners is a restorative approach to muscular balance and joint alignment.... (more)
May
6
Mon. Apr. 1-May 20, 3-4 p.m. Full Practice-RSVP-Free (Skip 4/15) Experienced T'ai Chi Chih practitioners are invited to this open weekly guided practice of TCC. This is an opportunity to gain deeper benefits from your practice.... (more)
May
6
Mon. Apr. 1-May 20, 1:30-2:30 p.m. Fee-$42 (Skip 4/15) This set of 19 movements and one pose is a soft, flowing, moving meditation. Benefits include peace of mind, improved balance—and simply joy! Instructor: Bruce Childs (more)
May
7
Tue. Apr.2-May 21, 9-10 a.m. Fee-$42 (Level 2) Tue., Apr.2-May 21, 10-11a.m. Fee-$42 (Level 1) Thu. Apr. 4-May 23, 9-10 a.m. Fee-$42 (Level 2) Thu. Apr. 4-May 23, 10-11 a.m. Fee-$42 (Level 1) Level 1 is for active people.... (more)
May
7
Tue. Apr. 2-May 21, 11:30-12:30 p.m. Fee-$42 (Skip 4/16) This stimulating experience uses rhythmical drum patterns specially designed for older adults to induce feelings of euphoria and improved mental awareness. Instructor: Maria Zombas (more)
May
7
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 12-1 p.m. Advanced 2-3 p.m. Working with your skill level, these classes help you move forward with conversational German. Instructor: Richard Surmach (more)
May
7
Tue. Apr. 9-May 7, 10-11 a.m. Fee-$15-Limit 20 Discover your new device’s capabilities, and follow the simple guides to set up and start using it. Learn about browsing the web, sending emails, setting up security and making notes.... (more)
May
7
Tue. Apr. 9-May 7, 10-11 a.m. Fee-$15-Limit 20 Discover your new device’s capabilities, and follow the simple guides to set up and start using it. Learn about browsing the web, sending emails, setting up security and making notes.... (more)
May
7
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 1-2 p.m. Intermediate 11a.m.-12 p.m. Advanced 3-4 p.m. Whether you’re a beginner or just need a little brush-up, this experienced instructor will help you bring your language skills to the next level.... (more)
May
7
Tue. Apr. 2-May 21, 2-3 p.m. Fee-$20 Meditating every day makes a huge difference in how you approach life, and studies show it can slow the progression of dementia and mild cognitive impairment. Instructor: Kay Outwin (more)
May
7
Tue. Apr. 9-May 28, 3:30-4:30 p.m. Fee-$48 Tai Chi is safe, relaxing and easy to learn. Gentle movements lead to strength gain, balance improvement, and joint flexibility. Instructor: Holly Heaslip (more)
May
7
Tue. Apr. 2, 1:30-2:30 p.m. RSVP-Free Tue. May. 7, 1:30-2:30 p.m. RSVP-Free Limited to four students/15-minute session per person Get answers to your computer, laptop, tablet or phone questions. Bring your device. Presented by: The Cotuit Library (more)
May
7
Tue. Apr. 23-May 28, 3:30-4:45 p.m. Fee-$36 Improve your quality of life with gentle movements and powerful results. This ancient physical exercise developed in China can provide flexibility, heighten energy, and improve relaxation.... (more)
May
7
Tue. Apr. 2 & May 7, 10-11 a.m. RSVP-Free So what if it’s winter; get moving! Help get the BSC Walking Club off the ground and yourself off the coach and outdoors. In the first program, What Motivates You, we’ll talk about walking and the effect it has not only on general health but on aging.... (more)
May
7
WE CAN 1:1 Consults ~ Legal Matters, Work Support and Financial Empowerment ~ at Cape Space, HYANNIS beginning February 5th. Each aspect requires an appointment. Please call WE CAN 508-430-8111 to make your appointment.... (more)
May
7
WE CAN in Hyannis at CapeSpace: 3 Consult Services, 1 Day ~ Family Law, Work Support, Financial Empowerment. FREE! Tuesday, MAY 7th. Cape Space, 100 Independence Dr., Hyannis, MA 02601. Appointment times shown below by type of service.... (more)
May
7
Tue. Apr. 2-May 21, 9-10 a.m. Fee-$42 (Skip 4/16) A milder, gentler version of the original, Zumba Gold is a low-impact cardio workout designed for the beginner, the active older adult and individuals who require movement modification.... (more)
May
8
Wed. Apr. 3-May 29 (Skip 4/17), 12-1 p.m. Fee-$48 You can do this! Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using a chair for support.... (more)
May
8
Wed. Apr. 3 & May 8, 5-6 p.m. RSVP-Free This program offered by Cotuit Library will discuss both social mediums and what each has to offer. (more)
May
8
Wed. Apr. 3-May 22, 9-10 a.m. Fee-$48 Dance and “glow” to the music with this aerobic exercise to your favorite songs from the ‘40s to the ‘80s. Instructor: Marcia Raftery (more)
May
8
Wed. Apr. 10 & May 8, 2-3 p.m. Fee-$5 Each The vibrational light therapy of crystal bowls are said to be perfectly tuned to each of your chakras. Experiencing the bowls can be healing to the mind, body, and soul, inducing feelings of wellness and peace.... (more)
May
8
Wed. May 8, 10-11 a.m. RSVP-Free Learn about the prevention, symptoms and treatment options of C Difficile, also known as C Diff. Presenter: Kindred Health (more)
May
8
Wed. May 8, 11 a.m.- 12 p.m. RSVP-Free If you or someone you know is experiencing changes in memory, it’s time to learn the facts. Early detection matters: know the warning signs to help determine if you should speak to a doctor.... (more)
May
8
Wed. Apr. 3-May 22, 11 a.m.-12 p.m. Free-Walk-in Mudras hand gestures are used in meditation as a way to direct energy flow in the body. This class includes gentle stretches, acupressure, meditation and music.... (more)
May
8
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
May
8
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
May
8
Wed. Apr. 10-May 29, 1-2 p.m. Fee-$48 Gentle and relaxing Hatha Yoga will give you energy.... (more)
May
9
Thu. Apr. 11-May 16, 10 a.m.-12 p.m. Fee-$60 Thu. Apr. 11-May 16, 1:30 -3:30 p.m. Fee-$60 This step-by-step class in acrylics is designed for the beginner and those who need a refresher. Create a painting with the class, moving forward to completion of an original piece of artwork to bring home at the end of the class.... (more)
May
9
Thu. Apr. 11-May 16, 10 a.m.-12 p.m. Fee-$60 Thu. Apr. 11-May 16, 1:30 -3:30 p.m. Fee-$60 This step-by-step class in acrylics is designed for the beginner and those who need a refresher. Create a painting with the class, moving forward to completion of an original piece of artwork to bring home at the end of the class.... (more)
May
9
Tue. Apr.2-May 21, 9-10 a.m. Fee-$42 (Level 2) Tue., Apr.2-May 21, 10-11a.m. Fee-$42 (Level 1) Thu. Apr. 4-May 23, 9-10 a.m. Fee-$42 (Level 2) Thu. Apr. 4-May 23, 10-11 a.m. Fee-$42 (Level 1) Level 1 is for active people.... (more)
May
9
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 12-1 p.m. Advanced 2-3 p.m. Working with your skill level, these classes help you move forward with conversational German. Instructor: Richard Surmach (more)
May
9
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 1-2 p.m. Intermediate 11a.m.-12 p.m. Advanced 3-4 p.m. Whether you’re a beginner or just need a little brush-up, this experienced instructor will help you bring your language skills to the next level.... (more)
May
9
Thu. May. 9, 2-3:30 p.m. Fee-$10 Give new life to your old jewelry! Take your secret stash of unused or broken jewelry and repurpose it into a new piece using embellishments and stringing materials. Instructor: Kim Rumberger (more)
May
9
Thu. Apr. 4-May 9, 10-11:30 a.m. RSVP-Free The Savvy Caregiver program is a six week training for family and friends who are active caregivers, caring for those living with Alzheimer’s or related dementias! Don’t miss out, this program offers expert advice for the caregiver. (more)
May
10
Fri. Apr. 5-May 24, 11 a.m.-12 p.m. Fee-$42 You can dance even if you have coordination or balance issues. Release tension and increase flexibility as you have fun and move to your favorite tunes. Instructor: Elaine Spiezio (more)
May
10
WE CAN~FREE LEGAL CONSULTS IN PROVINCETOWN. When:  Friday, MAY 10. 30- minute appointments starting at 9:00 AM – 11:00 AM. Call WE CAN 508-430-8111 to make your appointment. Where: PROVINCETOWN COUNCIL ON AGING, 2 Mayflower St., Provincetown, MA 02657. FREE! Donations to WE CAN happily accepted. LANDLORD/TENANT/FAMILY LAW, REAL ESTATE, WILLS & ESTATES, EMPLOYMENT LAW, SMALL CLAIMS, etc. Through the generosity of Cape attorneys who donate their time, WE CAN offers low to moderate income persons a range of ongoing free legal services.... (more)
May
13
Mon. Apr. 1-May 13, 3-4 p.m. RSVP-Free Channel more confidence, creativity, and joy in your life through a basic understanding of your body's energy centers. According to yoga tradition, the subtle where your energy flows.... (more)
May
13
Mon. Apr. 1-May 20, 11:15 a.m.-12:15 p.m. Fee-$42 (Skip April 15) If you love to dance and want to have a good time while you exercise physically and mentally, this is for you. Come join this rollicking group for extraordinary fun while learning short dance routines.... (more)
May
13
Mon. Apr. 1-May 13, 12:30-1:30 p.m. Fee-$36 (Skip 4/15) Bring a mat, elastic strap and a tennis ball. This moderately paced class for beginners is a restorative approach to muscular balance and joint alignment.... (more)
May
13
Mon. Apr. 1-May 20, 3-4 p.m. Full Practice-RSVP-Free (Skip 4/15) Experienced T'ai Chi Chih practitioners are invited to this open weekly guided practice of TCC. This is an opportunity to gain deeper benefits from your practice.... (more)
May
13
Mon. Apr. 1-May 20, 1:30-2:30 p.m. Fee-$42 (Skip 4/15) This set of 19 movements and one pose is a soft, flowing, moving meditation. Benefits include peace of mind, improved balance—and simply joy! Instructor: Bruce Childs (more)
May
14
Tue. Apr.2-May 21, 9-10 a.m. Fee-$42 (Level 2) Tue., Apr.2-May 21, 10-11a.m. Fee-$42 (Level 1) Thu. Apr. 4-May 23, 9-10 a.m. Fee-$42 (Level 2) Thu. Apr. 4-May 23, 10-11 a.m. Fee-$42 (Level 1) Level 1 is for active people.... (more)
May
14
Tue. Apr. 2-May 21, 11:30-12:30 p.m. Fee-$42 (Skip 4/16) This stimulating experience uses rhythmical drum patterns specially designed for older adults to induce feelings of euphoria and improved mental awareness. Instructor: Maria Zombas (more)
May
14
Tue. Apr. 9 & May 14, 1:30-2:30 p.m. Fee-$5 each Bring a laptop if you have one. Class #1: If you’ve ever wanted to use EBAY to buy, sell or auction items for extra cash, this class will provide basic information and teach you how to set up an account. Class #2: In this second class, you’ll learn how to set up an auction and track items through a sale.... (more)
May
14
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 12-1 p.m. Advanced 2-3 p.m. Working with your skill level, these classes help you move forward with conversational German. Instructor: Richard Surmach (more)
May
14
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 1-2 p.m. Intermediate 11a.m.-12 p.m. Advanced 3-4 p.m. Whether you’re a beginner or just need a little brush-up, this experienced instructor will help you bring your language skills to the next level.... (more)
May
14
Tue. Apr. 2-May 21, 2-3 p.m. Fee-$20 Meditating every day makes a huge difference in how you approach life, and studies show it can slow the progression of dementia and mild cognitive impairment. Instructor: Kay Outwin (more)
May
14
Tue. Apr. 9-May 28, 3:30-4:30 p.m. Fee-$48 Tai Chi is safe, relaxing and easy to learn. Gentle movements lead to strength gain, balance improvement, and joint flexibility. Instructor: Holly Heaslip (more)
May
14
Tue. Apr. 23-May 28, 3:30-4:45 p.m. Fee-$36 Improve your quality of life with gentle movements and powerful results. This ancient physical exercise developed in China can provide flexibility, heighten energy, and improve relaxation.... (more)
May
14
Tue. Apr. 2-May 21, 9-10 a.m. Fee-$42 (Skip 4/16) A milder, gentler version of the original, Zumba Gold is a low-impact cardio workout designed for the beginner, the active older adult and individuals who require movement modification.... (more)
May
15
Wed. Apr. 17 & May 15, 2-3 p.m. RSVP-Free These ancient practices ground and heal through natural elements such as, crystals, herbs and drumming. Dates listed include Full Moon Drumming and Equinox Drumming.... (more)
May
15
Wed. Apr. 3-May 29 (Skip 4/17), 12-1 p.m. Fee-$48 You can do this! Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using a chair for support.... (more)
May
15
Wed. Apr. 3-May 22, 9-10 a.m. Fee-$48 Dance and “glow” to the music with this aerobic exercise to your favorite songs from the ‘40s to the ‘80s. Instructor: Marcia Raftery (more)
May
15
Wed. Apr. 3-May 22, 11 a.m.-12 p.m. Free-Walk-in Mudras hand gestures are used in meditation as a way to direct energy flow in the body. This class includes gentle stretches, acupressure, meditation and music.... (more)
May
15
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
May
15
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
May
15
Wed. Apr. 10-May 29, 1-2 p.m. Fee-$48 Gentle and relaxing Hatha Yoga will give you energy.... (more)
May
16
Thu. Apr. 11-May 16, 10 a.m.-12 p.m. Fee-$60 Thu. Apr. 11-May 16, 1:30 -3:30 p.m. Fee-$60 This step-by-step class in acrylics is designed for the beginner and those who need a refresher. Create a painting with the class, moving forward to completion of an original piece of artwork to bring home at the end of the class.... (more)
May
16
Thu. Apr. 11-May 16, 10 a.m.-12 p.m. Fee-$60 Thu. Apr. 11-May 16, 1:30 -3:30 p.m. Fee-$60 This step-by-step class in acrylics is designed for the beginner and those who need a refresher. Create a painting with the class, moving forward to completion of an original piece of artwork to bring home at the end of the class.... (more)
May
16
Thu. Apr. 18 & May 16, 2-3:30 p.m. RSVP Required This new group is for family members and others who are providing care for those newly diagnosed with cancer. It will offer a safe space where caregivers can connect with others who are caring for a loved one who has cancer, and is facilitated by an oncology social worker) who will provide emotional and practical support.... (more)
May
16
Tue. Apr.2-May 21, 9-10 a.m. Fee-$42 (Level 2) Tue., Apr.2-May 21, 10-11a.m. Fee-$42 (Level 1) Thu. Apr. 4-May 23, 9-10 a.m. Fee-$42 (Level 2) Thu. Apr. 4-May 23, 10-11 a.m. Fee-$42 (Level 1) Level 1 is for active people.... (more)
May
16
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 12-1 p.m. Advanced 2-3 p.m. Working with your skill level, these classes help you move forward with conversational German. Instructor: Richard Surmach (more)
May
16
Thu. Apr. 18 & May 16, 1:30 pm – 3:00 Appointment Required-Free Take just 15 minutes for a free hearing screening–it can make a difference in your quality of life every day. Your results will be reviewed privately to help you understand options.... (more)
May
16
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 1-2 p.m. Intermediate 11a.m.-12 p.m. Advanced 3-4 p.m. Whether you’re a beginner or just need a little brush-up, this experienced instructor will help you bring your language skills to the next level.... (more)
May
17
Fri. Apr. 5-May 24, 11 a.m.-12 p.m. Fee-$42 You can dance even if you have coordination or balance issues. Release tension and increase flexibility as you have fun and move to your favorite tunes. Instructor: Elaine Spiezio (more)
May
18
Select from a limited amount of true wildflowers dug from the nature center's award-winning garden along with perennials and annuals. Browse among some great yard sale items and a used book sale as well.... (more)
May
20
Mon. Apr. 1-May 20, 11:15 a.m.-12:15 p.m. Fee-$42 (Skip April 15) If you love to dance and want to have a good time while you exercise physically and mentally, this is for you. Come join this rollicking group for extraordinary fun while learning short dance routines.... (more)
May
20
Mon. Apr. 1-May 20, 3-4 p.m. Full Practice-RSVP-Free (Skip 4/15) Experienced T'ai Chi Chih practitioners are invited to this open weekly guided practice of TCC. This is an opportunity to gain deeper benefits from your practice.... (more)
May
20
Mon. Apr. 1-May 20, 1:30-2:30 p.m. Fee-$42 (Skip 4/15) This set of 19 movements and one pose is a soft, flowing, moving meditation. Benefits include peace of mind, improved balance—and simply joy! Instructor: Bruce Childs (more)
May
21
Tue. Apr. 23 & May 21, 12:30-2 p.m. Appointment Required Release tension, relax and enjoy a chair massage offered by the staff at Body Sense Day Spa in Hyannis. Chair massages are done while you're seated fully clothed in a portable, specially designed chair.... (more)
May
21
Tue. Apr.2-May 21, 9-10 a.m. Fee-$42 (Level 2) Tue., Apr.2-May 21, 10-11a.m. Fee-$42 (Level 1) Thu. Apr. 4-May 23, 9-10 a.m. Fee-$42 (Level 2) Thu. Apr. 4-May 23, 10-11 a.m. Fee-$42 (Level 1) Level 1 is for active people.... (more)
May
21
Tue. Apr. 2-May 21, 11:30-12:30 p.m. Fee-$42 (Skip 4/16) This stimulating experience uses rhythmical drum patterns specially designed for older adults to induce feelings of euphoria and improved mental awareness. Instructor: Maria Zombas (more)
May
21
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 12-1 p.m. Advanced 2-3 p.m. Working with your skill level, these classes help you move forward with conversational German. Instructor: Richard Surmach (more)
May
21
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 1-2 p.m. Intermediate 11a.m.-12 p.m. Advanced 3-4 p.m. Whether you’re a beginner or just need a little brush-up, this experienced instructor will help you bring your language skills to the next level.... (more)
May
21
Tue. Apr. 2-May 21, 2-3 p.m. Fee-$20 Meditating every day makes a huge difference in how you approach life, and studies show it can slow the progression of dementia and mild cognitive impairment. Instructor: Kay Outwin (more)
May
21
Tue. Apr. 9-May 28, 3:30-4:30 p.m. Fee-$48 Tai Chi is safe, relaxing and easy to learn. Gentle movements lead to strength gain, balance improvement, and joint flexibility. Instructor: Holly Heaslip (more)
May
21
Tue. Apr. 23-May 28, 3:30-4:45 p.m. Fee-$36 Improve your quality of life with gentle movements and powerful results. This ancient physical exercise developed in China can provide flexibility, heighten energy, and improve relaxation.... (more)
May
21
WE CAN 1:1 Consults in Falmouth WE CAN ~ 3 Consult Services, 1 Day: Legal, Financial, Work Support. TUESDAY, MAY 21, 2019. FALMOUTH SERVICE CENTER, 611 Gifford St., Falmouth. Family Law & Criminal Law: 30-minute 1:1 Appointments 9:30 – 11:30 AM.... (more)
May
21
Tue. Apr. 2-May 21, 9-10 a.m. Fee-$42 (Skip 4/16) A milder, gentler version of the original, Zumba Gold is a low-impact cardio workout designed for the beginner, the active older adult and individuals who require movement modification.... (more)
May
22
Wed. Apr. 3-May 29 (Skip 4/17), 12-1 p.m. Fee-$48 You can do this! Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using a chair for support.... (more)
May
22
Wed. Apr. 3-May 22, 9-10 a.m. Fee-$48 Dance and “glow” to the music with this aerobic exercise to your favorite songs from the ‘40s to the ‘80s. Instructor: Marcia Raftery (more)
May
22
Wed. Apr. 3-May 22, 11 a.m.-12 p.m. Free-Walk-in Mudras hand gestures are used in meditation as a way to direct energy flow in the body. This class includes gentle stretches, acupressure, meditation and music.... (more)
May
22
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
May
22
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
May
22
Wed. Apr. 10-May 29, 1-2 p.m. Fee-$48 Gentle and relaxing Hatha Yoga will give you energy.... (more)
May
23
Tue. Apr.2-May 21, 9-10 a.m. Fee-$42 (Level 2) Tue., Apr.2-May 21, 10-11a.m. Fee-$42 (Level 1) Thu. Apr. 4-May 23, 9-10 a.m. Fee-$42 (Level 2) Thu. Apr. 4-May 23, 10-11 a.m. Fee-$42 (Level 1) Level 1 is for active people.... (more)
May
23
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 12-1 p.m. Advanced 2-3 p.m. Working with your skill level, these classes help you move forward with conversational German. Instructor: Richard Surmach (more)
May
23
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 1-2 p.m. Intermediate 11a.m.-12 p.m. Advanced 3-4 p.m. Whether you’re a beginner or just need a little brush-up, this experienced instructor will help you bring your language skills to the next level.... (more)
May
23
May 23, 9-11 a.m. RSVP-Required We invite you to join us for an intergenerational breakfast in honor of our veterans who sacrificed their lives for our country, followed by a flag ceremony. Always a memorable and moving experience, this event includes a roundtable discussion between high school students and veterans.... (more)
May
24
Fri. Apr. 5-May 24, 11 a.m.-12 p.m. Fee-$42 You can dance even if you have coordination or balance issues. Release tension and increase flexibility as you have fun and move to your favorite tunes. Instructor: Elaine Spiezio (more)
May
24
Mon. Apr. 22 & May 24, 1:30-3 p.m. RSVP-Free Discover the importance of taking care of your hearing aid. A hearing screening follows the discussion. Facilitator: Shawn Woodbrey, At Home Hearing Healthcare (more)
May
28
Tue. May 28, 3-5 p.m. Fee-$10/Materials Fee $15 Create a meaningful tribute using a favorite photograph as part of a multimedia wall hanging incorporating various artistic methods and materials Instructor: Katri Mullaly, Sisukat Designs (more)
May
28
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 12-1 p.m. Advanced 2-3 p.m. Working with your skill level, these classes help you move forward with conversational German. Instructor: Richard Surmach (more)
May
28
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 1-2 p.m. Intermediate 11a.m.-12 p.m. Advanced 3-4 p.m. Whether you’re a beginner or just need a little brush-up, this experienced instructor will help you bring your language skills to the next level.... (more)
May
28
Tue. Apr. 9-May 28, 3:30-4:30 p.m. Fee-$48 Tai Chi is safe, relaxing and easy to learn. Gentle movements lead to strength gain, balance improvement, and joint flexibility. Instructor: Holly Heaslip (more)
May
28
Tue. Apr. 23-May 28, 3:30-4:45 p.m. Fee-$36 Improve your quality of life with gentle movements and powerful results. This ancient physical exercise developed in China can provide flexibility, heighten energy, and improve relaxation.... (more)
May
29
Wed. Apr. 3-May 29 (Skip 4/17), 12-1 p.m. Fee-$48 You can do this! Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using a chair for support.... (more)
May
29
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
May
29
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
May
29
Wed. Apr. 10-May 29, 1-2 p.m. Fee-$48 Gentle and relaxing Hatha Yoga will give you energy.... (more)
May
30
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 12-1 p.m. Advanced 2-3 p.m. Working with your skill level, these classes help you move forward with conversational German. Instructor: Richard Surmach (more)
May
30
Tue. & Thu. April 2-25/ May 7-30/ Fee-$48 Beginner 1-2 p.m. Intermediate 11a.m.-12 p.m. Advanced 3-4 p.m. Whether you’re a beginner or just need a little brush-up, this experienced instructor will help you bring your language skills to the next level.... (more)
Jun
4
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
Jun
4
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
Jun
4
WE CAN at CapeSpace, Hyannis: 3 FREE Consult Services,1 Day~ Family Law, Work Support, Financial Empowerment.  Tuesday, JUNE 4th at Cape Space, 100 Independence Dr., Hyannis 02601. FAMILY LAW: Appointments 9:30 – 11:30 AM.... (more)
Jun
8
Strawberry dessert is served in the historic Green Briar Jam Kitchen along with a demonstration of old- fashioned strawberry jam making. $5 fee for dessert. View the Thornton W. Burgess exhibit, browse in the Mercantile for jams, jellies and unique gift items, visit the nature center's resident animals, and stroll the paths of the wildflower garden.... (more)
Jun
11
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
Jun
11
Tue. Apr. 2-Jun. 11, 11 a.m.-12 p.m. RSVP to the Cape Conservatory at 508-362-2772-Free This program is designed to help maintain vocal strength, build community through singing, and experience hope – and joy – through music.... (more)
Jun
14
WE CAN~FREE LEGAL CONSULTS IN PROVINCETOWN. When:  Friday, MAY 10. 30- minute appointments starting at 9:00 AM – 11:00 AM. Call WE CAN 508-430-8111 to make your appointment. Where: PROVINCETOWN COUNCIL ON AGING, 2 Mayflower St., Provincetown, MA 02657. FREE! Donations to WE CAN happily accepted. LANDLORD/TENANT/FAMILY LAW, REAL ESTATE, WILLS & ESTATES, EMPLOYMENT LAW, SMALL CLAIMS, etc. Through the generosity of Cape attorneys who donate their time, WE CAN offers low to moderate income persons a range of ongoing free legal services.... (more)
Jun
14
WE CAN~FREE LEGAL CONSULTS in Landlord/Tenant, Employment, Business at the TRURO COA. Second Friday, JUNE 14. 30 minute 1:1 appointments starting at 9:00 AM – 11:00 AM. Call WE CAN 508-430-8111 to make your appointment. Truro Council On Aging, 7 Standish Way, Truro, NA 02652. FREE! Donations to WE CAN happily accepted. LANDLORD/TENANT/FAMILY LAW, REAL ESTATE, WILLS & ESTATES, EMPLOYMENT LAW, SMALL CLAIMS, etc. Through the generosity of Cape attorneys who donate their time, WE CAN offers low to moderate income persons a range of ongoing free legal services.... (more)
Jul
12
WE CAN~FREE LEGAL CONSULTS IN PROVINCETOWN. When:  Friday, MAY 10. 30- minute appointments starting at 9:00 AM – 11:00 AM. Call WE CAN 508-430-8111 to make your appointment. Where: PROVINCETOWN COUNCIL ON AGING, 2 Mayflower St., Provincetown, MA 02657. FREE! Donations to WE CAN happily accepted. LANDLORD/TENANT/FAMILY LAW, REAL ESTATE, WILLS & ESTATES, EMPLOYMENT LAW, SMALL CLAIMS, etc. Through the generosity of Cape attorneys who donate their time, WE CAN offers low to moderate income persons a range of ongoing free legal services.... (more)
Aug
3
Green Briar Jam Kitchen celebrates our native blueberry during the height of the season with a blueberry dessert served in the historic kitchen along with a demonstration of old- fashioned blueberry jam making.... (more)
Oct
12
Green Briar celebrates our native cranberry so important in the history of Cape Cod. Enjoy a cranberry dessert served in the historic Jam Kitchen along with a demonstration of cooking with cranberry recipes.... (more)
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