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Challenge Accepted! A Small Group Training Class
Tue. Jun. 4-Jul. 30, 9-10 a.m. Fee-$48 (Level 2) (Skip June 25) Tue., Jun. 4-Jul. 30, 10-11a.m. Fee-$48 (Level 1) (Skip June 25) Thu. Jun. 6-Jul. 25, 9-10 a.m. Fee-$36 (Level 2) (Skip June 27 & July 4) Thu. Jun. 6-Jul. 25, 10-11 a.m. Fee-$36(Level 1) (Skip June 27 & July 4) Level 1 is for active people. It focuses on technique and form and consists of moving to the beat, lifting weights, timed intervals, and more. No mats. Level 2 is an advanced class for those comfortable with training basics and focuses on strength and cardiovascular training. Modifications can be made. Instructor: Liz Saunders, Certified Personal Trainer

Event Dates
7/23/2019
7/30/2019
Cost
Fee-$36 Fee-$48

Times
9-10a.m. & 10-11a.m.

Location
Barnstable Senior Center 825 Falmouth Rd. Hyannis, MA 02601 (view map)

Contact Information
Susan Griffin

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