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Barre with Susan! February 2020
It may sound like Ballet… but it's NOT! Led by dance instructor/powerhouse Susan Mendoza Friedman, this class mixes elements of Pilates, dance, and yoga — all choreographed to motivating music. In each energizing workout, you’ll use the barre or mat to sculpt, slim and stretch your entire body. Targeted exercises will increase your flexibility and balance.

For all ages and fitness levels. No experience necessary. Come to Barre Class and leave feeling invigorated with new strength!

Attire: Comfortable exercise clothing, bare feet, or socks. Bring a yoga mat or a big towel.

Mondays, Feb 3-Mar 16 (no class Feb 17)

Upstairs, in the Black Box

Event Dates
2/24/2020
3/2/2020
3/9/2020
3/16/2020
Cost
6 classes, non-member: $120; 6 classes, member: $102; drop-in: $25/class

Times
10:00 am - 11:00 am

Location
Cotuit Center for the Arts, 4404 Falmouth Rd, Cotuit MA (view map)

Contact Information
Box Office: 508-428-0669

For more information, visit
https://artsonthecape.org/explore/barre-with-susan-feb-2020

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