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Showing results 21 to 30 of 32 (Show all)
Aug
17
Come learn the basics of our human stress response, and more importantly, how mindfulness can help us find moments of peace even in the midst of that stress. Anyone who can breathe can learn the practice of mindfulness.... (more)
Aug
18
Monday Mornings got you down? Start your week off right with this Yoga class on the Calvin C Gould Library Green at the Osterville Village Library with instructor Joyce Peacock Lawton! Classes begin at 9am and $10 per class.... (more)
Aug
22
Want to learn how to feel calm in the midst of hectic times? Want to work on your balance? Your blood pressure? Your overall well-being? This weekly workshop may help you! Tai Chi Chih is a mindful, moving meditation.... (more)
Aug
25
Monday Mornings got you down? Start your week off right with this Yoga class on the Calvin C Gould Library Green at the Osterville Village Library with instructor Joyce Peacock Lawton! Classes begin at 9am and $10 per class.... (more)
Aug
26
Unfamiliar with the “feel” of Samba? Think …“Shape of You” by Ed Sheeran or “Whenever, Wherever” by Shakira. Karen Shackleford of Cape Sands Ballroom is giving a 45 minute workshop on basic American Style Samba instruction, followed by a 15 minute introduction to an intermediate figure.... (more)
Aug
29
Want to learn how to feel calm in the midst of hectic times? Want to work on your balance? Your blood pressure? Your overall well-being? This weekly workshop may help you! Tai Chi Chih is a mindful, moving meditation.... (more)
Sep
2
Beginner workshops are perfect for you to grab your friends, grab a drink and come make tiny trees! We’re bringing the awesome art of bonsai out of the hedged in gardens and into the streets! Or at least into your favorite bars/breweries/pubs.... (more)
Sep
5
Want to learn how to feel calm in the midst of hectic times? Want to work on your balance? Your blood pressure? Your overall well-being? This weekly workshop may help you! Tai Chi Chih is a mindful, moving meditation.... (more)
Sep
12
Want to learn how to feel calm in the midst of hectic times? Want to work on your balance? Your blood pressure? Your overall well-being? This weekly workshop may help you! Tai Chi Chih is a mindful, moving meditation.... (more)
Sep
19
Want to learn how to feel calm in the midst of hectic times? Want to work on your balance? Your blood pressure? Your overall well-being? This weekly workshop may help you! Tai Chi Chih is a mindful, moving meditation.... (more)
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