Aug
17
|
Come learn the basics of
our human stress
response, and more
importantly, how
mindfulness can help us
find moments of peace
even in the midst of that
stress. Anyone who can
breathe can learn the
practice of mindfulness....
(more)
|
Aug
18
|
Monday Mornings got you
down? Start your week off
right with this Yoga class
on the Calvin C Gould
Library Green at the
Osterville Village Library
with instructor Joyce
Peacock Lawton!
Classes begin at 9am and
$10 per class....
(more)
|
Aug
22
|
Want to learn how to feel
calm in the midst of hectic
times? Want to work on
your balance? Your blood
pressure? Your overall
well-being? This weekly
workshop may help you!
Tai Chi Chih is a mindful,
moving meditation....
(more)
|
Aug
25
|
Monday Mornings got you
down? Start your week off
right with this Yoga class
on the Calvin C Gould
Library Green at the
Osterville Village Library
with instructor Joyce
Peacock Lawton!
Classes begin at 9am and
$10 per class....
(more)
|
Aug
26
|
Unfamiliar with the “feel” of Samba? Think …“Shape of
You” by Ed Sheeran or “Whenever, Wherever” by Shakira.
Karen Shackleford of Cape Sands Ballroom is giving a 45
minute workshop on basic American Style Samba
instruction, followed by a 15 minute introduction to an
intermediate figure....
(more)
|
Aug
29
|
Want to learn how to feel
calm in the midst of hectic
times? Want to work on
your balance? Your blood
pressure? Your overall
well-being? This weekly
workshop may help you!
Tai Chi Chih is a mindful,
moving meditation....
(more)
|
Sep
2
|
Beginner workshops are
perfect for you to grab your
friends, grab a drink and
come make tiny trees!
We’re bringing the
awesome art of bonsai out
of the hedged in gardens
and into the streets! Or at
least into your favorite
bars/breweries/pubs....
(more)
|
Sep
5
|
Want to learn how to feel
calm in the midst of hectic
times? Want to work on
your balance? Your blood
pressure? Your overall
well-being? This weekly
workshop may help you!
Tai Chi Chih is a mindful,
moving meditation....
(more)
|
Sep
12
|
Want to learn how to feel
calm in the midst of hectic
times? Want to work on
your balance? Your blood
pressure? Your overall
well-being? This weekly
workshop may help you!
Tai Chi Chih is a mindful,
moving meditation....
(more)
|
Sep
19
|
Want to learn how to feel
calm in the midst of hectic
times? Want to work on
your balance? Your blood
pressure? Your overall
well-being? This weekly
workshop may help you!
Tai Chi Chih is a mindful,
moving meditation....
(more)
|