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Showing results 21 to 30 of 224 (Show all)
Feb
3
Join Karen Shackleford of Cape Sands Ballroom for a fun afternoon of dancing to fine recorded contemporary and classic ballroom, Latin, swing, and specialty tunes. For singles and couples of all dance levels.... (more)
Feb
4
Gentle Beginners Yoga offers an inspiring introduction to meditation through breath work + stretching. It focuses on connecting with your mind, body + soul, gently easing into poses that help reduce stress + promote restful sleep.... (more)
Feb
4
This is an ongoing class which will reset February 4th. New members with some line dance experience are welcome. Also required is knowledge of the basics plus box, lindy step, cha cha rhythm, mambo step, cross rock, coaster, cross shuffle, sweep, scissors, twinkle, and weave.... (more)
Feb
4
Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or aging men + women who find a typical yoga session too challenging.... (more)
Feb
4
Ages 5-8, Meets once a week for 6 weeks Glass Crafts meets once a week to explore different mediums as they tie into the world of glass! Students will create collages and mixed media projects, mosaics, and a fused glass piece all while learning about different glass artists and media.... (more)
Feb
4
The International Book Group at West Falmouth Library is a volunteer-led group that meets on the first Wednesday of each month 3:45-5 p.m. Selections have either foreign settings or foreign authors, usually both.... (more)
Feb
5
Ages 9-13, Meets once a week for 6 weeks. Glass Exploration meets once a week to dive in depth into all things glass. Students will get to design their own glass pieces in different mediums, working with fused glass, mosaics, and even a glass painting project.... (more)
Feb
5
William “Chip” Reilly, Barnstable County Emergency Preparedness Director, will discuss how residents need to prepare, what they need to do, and where to go when such weather event occurs.... (more)
Feb
5
Yoga is a gentle meditative style of yoga that involves holding poses for long periods of time 3 to 5 minutes a slow-paced practice + incorporates breathing techniques, such as belly breath, a passive practice that encourages stillness + inward awareness. Yoga can improve flexibility range of motion can help with anxiety, depression, reduce stress + bring emotional awareness can aid in longevity + vitality.... (more)
Feb
5
Come on down to Cape Cod’s Premier weekly karaoke hosted by talented local band, Tria! Whether you’re ready to take the stage or just enjoy the music, it’s always a fun night! (more)
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