Jul
27
|
Qigong with Margie Mitchell returns to West Falmouth Library. Cost is $10 per
class for those who pre-register at westfalmouthlibrary.org/qigong/. Cost is $15
per class for those paying on the day of the event.
Dates of classes are: Wednesday, July 17th at 5:15pm, Saturday, July 27th at
8:30am, and Thursday, August 22nd at 5:15pm.
Qigong uses exercises to optimize energy within the body, mind, and spirit, with
the goal of improving and maintaining health and well being....
(more)
|
Aug
2
|
Start your weekend with
Tai Chi Chih with instructor
Rich Nocella. The group
will meet Friday's at 9 AM
through September
(weather dependent). $10
per class donation to the
Library are appreciated....
(more)
|
Aug
6
|
Join Karen Shackleford of
Cape Sands Ballroom for a
fun afternoon of dancing to
fine recorded contemporary
and classic ballroom, Latin,
swing, and specialty
tunes.
For singles and couples of all
dance levels....
(more)
|
Aug
9
|
Start your weekend with
Tai Chi Chih with instructor
Rich Nocella. The group
will meet Friday's at 9 AM
through September
(weather dependent). $10
per class donation to the
Library are appreciated....
(more)
|
Aug
15
|
For line dancers who are
confident in basic steps (box,
lindy, jazz square, mambo,
cha cha rhythm, etc.), an
hour and a half special event
to jazz up your summer! A
fun variety of pop, rock, and
Latin tunes....
(more)
|
Aug
16
|
Start your weekend with
Tai Chi Chih with instructor
Rich Nocella. The group
will meet Friday's at 9 AM
through September
(weather dependent). $10
per class donation to the
Library are appreciated....
(more)
|
Aug
20
|
Join Karen Shackleford of
Cape Sands Ballroom for a
fun afternoon of dancing to
fine recorded contemporary
and classic ballroom, Latin,
swing, and specialty
tunes.
For singles and couples of all
dance levels....
(more)
|
Aug
22
|
The Barnstable Council on
Aging will be at the
Osterville Village Library
with a beneficial resource
program "Dementia
Friends".
To become a Dementia
Friend, you participate in a
one-hour Dementia
Friends Information
Session offered by a
Dementia Friends
Champion.
You will learn five key
messages about dementia
and a bit about what it’s
like to live with dementia.
As a Dementia Friend, you
turn your new
understanding of dementia
into a practical action that
can help someone with
dementia living in your
community....
(more)
|
Aug
22
|
Qigong with Margie Mitchell returns to West Falmouth Library.
Cost is $10 per class for those who pre-register at
westfalmouthlibrary.org/qigong/. Cost is $15 per class for those
paying on the day of the event.
Dates of classes are: Wednesday, July 17th at 5:15pm,
Saturday, July 27th at 8:30am, and Thursday, August 22nd at
5:15pm....
(more)
|
Aug
23
|
Start your weekend with
Tai Chi Chih with instructor
Rich Nocella. The group
will meet Friday's at 9 AM
through September
(weather dependent). $10
per class donation to the
Library are appreciated....
(more)
|