Witches on the Water 2024: Paddle in Style and Make Waves for Cape Cod! Chatham, MA – Get ready to cast a spell of support for Cape Cod at the Witches on the Water 2024 Costumed Paddle Event! Join us on Saturday, October 5th, 2024, at Oyster Pond in Chatham, Massachusetts, for a day of enchantment and community spirit.... (more)

Nordic walking is a great form of physical activity using a pair of Nordic walking poles. It is enjoyable and anyone can get good at it! If you can walk, you can Nordic Walk! Exercising in the fresh air, the feeling of fitness and wellbeing, the places it takes us to, the people we meet, the non- competitive nature of it and the ability to be good at it even if you are not the “athletic” type are part what makes Nordic walking so unique. Tones your muscles and helps keep your bones strong: Muscles need to be worked to stay in good shape and Nordic walking with correct technique can work up to 90% of your muscles.... (more)