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Sep
16
|
Zen meditation every Wednesday at 9 a.m. in
the Community Room led by Unshin Sangaku
Dan Joslyn-sensei. During each hour session,
there will be directed and silent meditation.
Free and open to all; donations welcome....
(more)
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Sep
16
|
Join us for Yoga with Chelsea on Wednesdays 10:30 –
11:30 a.m. $20 per class; $80 for a monthly
membership.
Accessible to beginners, challenging for all. Chelsea
expertly guides a holistic practice focusing on mobility,
strength, mindful coordination, and the skill of deep
relaxation....
(more)
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|
Sep
23
|
Zen meditation every Wednesday at 9 a.m. in
the Community Room led by Unshin Sangaku
Dan Joslyn-sensei. During each hour session,
there will be directed and silent meditation.
Free and open to all; donations welcome....
(more)
|
|
Sep
23
|
Join us for Yoga with Chelsea on Wednesdays 10:30 –
11:30 a.m. $20 per class; $80 for a monthly
membership.
Accessible to beginners, challenging for all. Chelsea
expertly guides a holistic practice focusing on mobility,
strength, mindful coordination, and the skill of deep
relaxation....
(more)
|
|
Sep
30
|
Zen meditation every Wednesday at 9 a.m. in
the Community Room led by Unshin Sangaku
Dan Joslyn-sensei. During each hour session,
there will be directed and silent meditation.
Free and open to all; donations welcome....
(more)
|
|
Sep
30
|
Join us for Yoga with Chelsea on Wednesdays 10:30 –
11:30 a.m. $20 per class; $80 for a monthly
membership.
Accessible to beginners, challenging for all. Chelsea
expertly guides a holistic practice focusing on mobility,
strength, mindful coordination, and the skill of deep
relaxation....
(more)
|
|
Oct
7
|
Zen meditation every Wednesday at 9 a.m. in
the Community Room led by Unshin Sangaku
Dan Joslyn-sensei. During each hour session,
there will be directed and silent meditation.
Free and open to all; donations welcome....
(more)
|
|
Oct
7
|
Join us for Yoga with Chelsea on Wednesdays 10:30 –
11:30 a.m. $20 per class; $80 for a monthly
membership.
Accessible to beginners, challenging for all. Chelsea
expertly guides a holistic practice focusing on mobility,
strength, mindful coordination, and the skill of deep
relaxation....
(more)
|
|
Oct
14
|
Zen meditation every Wednesday at 9 a.m. in
the Community Room led by Unshin Sangaku
Dan Joslyn-sensei. During each hour session,
there will be directed and silent meditation.
Free and open to all; donations welcome....
(more)
|
|
Oct
14
|
Join us for Yoga with Chelsea on Wednesdays 10:30 –
11:30 a.m. $20 per class; $80 for a monthly
membership.
Accessible to beginners, challenging for all. Chelsea
expertly guides a holistic practice focusing on mobility,
strength, mindful coordination, and the skill of deep
relaxation....
(more)
|