|
Sep
19
|
Want to learn how to feel
calm in the midst of hectic
times? Want to work on
your balance? Your blood
pressure? Your overall
well-being? This weekly
workshop may help you!
Tai Chi Chih is a mindful,
moving meditation....
(more)
|
|
Sep
22
|
Weekly yoga led by Vinyasa
Flow instructor
Lonna Bissonnette, Mondays
at 9am. $60 for a 6-week
pass or
$15 per
class. Bring your own yoga
mat and blanket
(blanket is optional). Register
at link.
(more)
|
|
Sep
24
|
Margie Mitchell returns from her summer hiatus for a
special Fall session of Qi Gong on Wednesday,
September 24th at 5pm. This 60-minute Qi Gong
(“Chee-gong”) class is for anyone with experience or
those new and interested in learning....
(more)
|
|
Sep
24
|
Margie Mitchell returns from her summer hiatus for a
special Fall session of Qi Gong on Wednesday, September
24th at 5pm. This 60-minute Qi Gong (“Chee-gong”) class
is for anyone with experience or those new and interested
in learning....
(more)
|
|
Sep
26
|
Want to learn how to feel
calm in the midst of hectic
times? Want to work on
your balance? Your blood
pressure? Your overall
well-being? This weekly
workshop may help you!
Tai Chi Chih is a mindful,
moving meditation....
(more)
|
|
Sep
29
|
Weekly yoga led by Vinyasa
Flow instructor
Lonna Bissonnette, Mondays
at 9am. $60 for a 6-week
pass or
$15 per
class. Bring your own yoga
mat and blanket
(blanket is optional). Register
at link.
(more)
|
|
Oct
6
|
Weekly yoga led by Vinyasa
Flow instructor
Lonna Bissonnette, Mondays
at 9am. $60 for a 6-week
pass or
$15 per
class. Bring your own yoga
mat and blanket
(blanket is optional). Register
at link.
(more)
|
|
Oct
13
|
Weekly yoga led by Vinyasa
Flow instructor
Lonna Bissonnette, Mondays
at 9am. $60 for a 6-week
pass or
$15 per
class. Bring your own yoga
mat and blanket
(blanket is optional). Register
at link.
(more)
|
|
Oct
20
|
Weekly yoga led by Vinyasa
Flow instructor
Lonna Bissonnette, Mondays
at 9am. $60 for a 6-week
pass or
$15 per
class. Bring your own yoga
mat and blanket
(blanket is optional). Register
at link.
(more)
|
|
Oct
27
|
Weekly yoga led by Vinyasa
Flow instructor
Lonna Bissonnette, Mondays
at 9am. $60 for a 6-week
pass or
$15 per
class. Bring your own yoga
mat and blanket
(blanket is optional). Register
at link.
(more)
|
