May
25
|
Join Pilates instructor
Nicole Silver for "Pilates on
the Green" at 9:00AM
every Sunday in May on
the Calvin C Gould Library
Green at the Osterville
Village Library.
Movement for life.
Nourishing, alignment-
based Pilates classes for
your health and well-being.
These classes are $10 each
Nicole is the owner of
Nicole Silver Pilates in
Osterville
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May
29
|
Join Early Childhood
Specialist Kathy Gattoni for
Songs, Stories, Lap
Rhymes, and Parent
Discussion Time!
This program will be every
Thursday in May at 10am
at the Osterville Village
Library.
Appropriate for ages birth
through 22 months.
For more information
contact Amy Wolfe at
awolfe@clamsnet.org or
call the OVL directly at
(508)428-5757
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May
30
|
Want to learn how to feel
calm in the midst of hectic
times? Want to work on
your balance? Your blood
pressure? Your overall
well-being? This weekly
workshop may help you!
Tai Chi Chih is a mindful,
moving meditation....
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|
May
31
|
The Rocky Mountains
stretch throughout the
middle of our nation
and provide a wonderous
variety of ecosystems that
range from high
mountain peaks to super-
sized sand dunes. Parks
expert Steve Farrar
will take us on a slide show
tour of five National Parks,
following the
Rockies south from Glacier
NP on the Canadian border,
through
Wyoming’s “dynamic duo”
of Yellowstone and Grand
Tetons, and to
two incredibly diverse
Colorado parks....
(more)
|
Jun
3
|
Beginner workshops are
perfect for you to grab
your friends, grab a drink
and come make tiny trees!
We’re bringing the
awesome art of bonsai out
of the hedged in gardens
and into the streets! Or at
least into your favorite
bars/breweries/pubs....
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|
Jun
6
|
Want to learn how to feel
calm in the midst of hectic
times? Want to work on
your balance? Your blood
pressure? Your overall
well-being? This weekly
workshop may help you!
Tai Chi Chih is a mindful,
moving meditation....
(more)
|
Jun
8
|
Bicycle: Safety, Care and
Comfort: Learn important
safety considerations for
riding, basic care for your
bike and how to position
yourself for comfortable
riding.
This workshop will be led
by Dr....
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|
Jun
8
|
Feeling Creative?
Make one of these
gorgeous mosaic whales in
this fun workshop at the
Osterville Village Library!
This workshop is $55 and
includes all supplies.
Advance registration is
required as space is
limited....
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|
Jun
13
|
Want to learn how to feel
calm in the midst of hectic
times? Want to work on
your balance? Your blood
pressure? Your overall
well-being? This weekly
workshop may help you!
Tai Chi Chih is a mindful,
moving meditation....
(more)
|
Jun
20
|
Please join us in welcoming
Heather Freeheart, MA,
NBC-HWC, MCWC.
Heather will be here at the
Osterville Village Library
guiding us through a
calming program ‘Everyday
Hacks to Increase
Wellness’ on Friday June
20th at 1pm in the Main
Meeting Room.
Topics discussed will
include:
The cornerstones of
wellness,
Two essential components
of longevity,
Simple strategies for
changing a habit and
setting new goals,
How increased self-
awareness and developing
active listening skills can
support a happy life and
Wellness Coaching can be
a valuable tool in
promoting healthy lifestyle
behavioral change.
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|