May
2
|
Want to learn how to feel
calm in the midst of hectic
times? Want to work on
your balance? Your blood
pressure? Your overall
well-being? This weekly
workshop may help you!
Tai Chi Chih is a mindful,
moving meditation....
(more)
|
May
4
|
Olivia H Miller will be
having a Meditation
workshop in the Main
Meeting Room at the
Osterville Village Library on
Sunday May 4th at 1pm.
All are invited to attend
this free event.
Welcome Health & Serenity
with Mindfulness
Meditation
Meditation helps quiet the
mind, calm the emotions
and promote peacefulness....
(more)
|
May
4
|
Join Pilates instructor
Nicole Silver for "Pilates on
the Green" at 9:00AM
every Sunday in May on
the Calvin C Gould Library
Green at the Osterville
Village Library.
Movement for life.
Nourishing, alignment-
based Pilates classes for
your health and well-being.
These classes are $10 each
Nicole is the owner of
Nicole Silver Pilates in
Osterville
(more)
|
May
4
|
Join Pilates instructor
Nicole Silver for "Pilates on
the Green" at 9:00AM
every Sunday in May on
the Calvin C Gould Library
Green at the Osterville
Village Library.
Movement for life.
Nourishing, alignment-
based Pilates classes for
your health and well-being.
These classes are $10 each
Nicole is the owner of
Nicole Silver Pilates in
Osterville
(more)
|
May
5
|
Weekly yoga led by Vinyasa Flow instructor Lonna Bissonnette takes place
Mondays at 9am. $60 for a 6-week pass or $15 per class. Bring your own
yoga mat and towel (towel is optional). Register online or pay in person at
class.
Dates of classes are: March 31st, April 7th, 14th, 21st, 28th and May 5th.
Vinyasa is one of the most common styles of yoga practiced in the West....
(more)
|
May
5
|
Weekly yoga led by Vinyasa
Flow instructor
Lonna Bissonnette, Mondays
at 9am. $60 for a 6-week
pass or
$15 per
class. Bring your own yoga
mat and blanket
(blanket is optional). Register
at link.
(more)
|
May
9
|
Want to learn how to feel
calm in the midst of hectic
times? Want to work on
your balance? Your blood
pressure? Your overall
well-being? This weekly
workshop may help you!
Tai Chi Chih is a mindful,
moving meditation....
(more)
|
May
11
|
Join Pilates instructor
Nicole Silver for "Pilates on
the Green" at 9:00AM
every Sunday in May on
the Calvin C Gould Library
Green at the Osterville
Village Library.
Movement for life.
Nourishing, alignment-
based Pilates classes for
your health and well-being.
These classes are $10 each
Nicole is the owner of
Nicole Silver Pilates in
Osterville
(more)
|
May
11
|
Join Pilates instructor
Nicole Silver for "Pilates on
the Green" at 9:00AM
every Sunday in May on
the Calvin C Gould Library
Green at the Osterville
Village Library.
Movement for life.
Nourishing, alignment-
based Pilates classes for
your health and well-being.
These classes are $10 each
Nicole is the owner of
Nicole Silver Pilates in
Osterville
(more)
|
May
12
|
Weekly yoga led by Vinyasa
Flow instructor
Lonna Bissonnette, Mondays
at 9am. $60 for a 6-week
pass or
$15 per
class. Bring your own yoga
mat and blanket
(blanket is optional). Register
at link.
(more)
|