Regulate Your Nervous System and Breeze Through The Summer
Topics will include:
Nervous System Basics Sympathetic and Parasympathetic: The Gas versus The Break The Vagus Nerve: A Relaxation Superhighway Simple Ways to Activate Calm Be More Relaxed This Summer!
Heather Freeheart, MA, NBC-HWC, MCWC
(808) 283-5390
Friday July 17th at 2pm in the History Room at the Osterville Village Library
For more information or to register for this event, please contact Amy Wolfe at awolfe@clamsnet.org or by calling the OVL directly at (508)428-5757
