|
Jan
5
2026
|
Yoga for Every-Body
warmly welcomes
beginner's! Take a gentle
moment breathe, softly
stretch, find your balance
+ move at your own
comfortable pace.
Embrace the calming
practices of Hatha +
Vinyasa flows, supporting
your circulation, enhancing
your range of motion +
helping you reduce stress
with intention.
~ Pre-registration Required
to Attend ~
(more)
|
|
Jan
6
2026
|
Join Karen Shackleford of Cape Sands Ballroom for a fun
afternoon of dancing to fine recorded contemporary and
classic ballroom, Latin, swing, and specialty tunes.
For singles and couples of all dance levels....
(more)
|
|
Jan
6
2026
|
The Seaside Knitters Group meets
Tuesdays 1:30pm-3:30pm and Thursdays,
2pm-4pm. This is a free and open group,
all levels of proficiency are welcome. Bring
an unfinished work or start a new project....
(more)
|
|
Jan
7
2026
|
Gentle Beginners Yoga
offers an inspiring
introduction to meditation
through breath work +
stretching. It focuses on
connecting with your mind,
body + soul, gently easing
into poses that help reduce
stress + promote restful
sleep....
(more)
|
|
Jan
7
2026
|
Chair yoga is a gentle
practice in which postures
are performed while seated
and/or with the aid of a
chair. Chair yoga classes
typically target those with
physical disabilities or
aging men + women who
find a typical yoga session
too challenging....
(more)
|
|
Jan
7
2026
|
The International Book Group at West Falmouth Library is a
volunteer-led group that meets on the first Wednesday of
each month 3:45-5 p.m. Selections have either foreign
settings or foreign authors, usually both....
(more)
|
|
Jan
7
2026
|
Seasoned players welcome to the weekly Bridge
game. The group meets
Wednesdays 10:30am - 12:30pm. Annual
registration is requested to receive
important communications about schedule or
location changes....
(more)
|
|
Jan
7
2026
|
Scrabble every Wednesday
10:30am - 12:30pm.
Seasoned
players are welcome.
Please bring your own
Scrabble
board. Annual registration
is requested to receive
important communications
about schedule or location
changes....
(more)
|
|
Jan
8
2026
|
Hilarity is on the menu in
DON’T DRESS FOR DINNER
at the BCC
The Barnstable Comedy
Club proudly presents
DON’T DRESS FOR
DINNER, a comedic farce
by Marc Camoletti,
adapted by Robin Hawdon....
(more)
|
|
Jan
8
2026
|
Yoga is a gentle meditative
style of yoga that involves
holding poses for long
periods of time 3 to 5
minutes a slow-paced
practice + incorporates
breathing techniques, such
as belly breath, a passive
practice that encourages
stillness + inward
awareness.
Yoga can improve flexibility
range of motion can help
with anxiety, depression,
reduce stress + bring
emotional awareness can
aid in longevity + vitality....
(more)
|