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Mudra, Hand Yoga for Health
Mudras hand gestures are used in meditation as a way to direct energy flow in the body. This class includes gentle stretches, acupressure, meditation and music. Instructor: Peg Stanton, Peg Stanton, Barnstable Town Nurse

Event Dates
7/24/2019
Cost
Free-Walk-in

Times
11a.m.-12p.m.

Location
Barnstable Senior Center 825 Falmouth Rd. Hyannis, MA 02601 (view map)

Contact Information
Susan Griffin

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