Overall wellness is an essential component of cancer recovery and quality survivorship! Wellness Consults by appointment for fatigue management, stress reduction, nutrition services, diabetes education and sleep issues. Free 6-week exercise program for cancer survivors.... (more)

Overall wellness is an essential component of cancer recovery and quality survivorship! Wellness Consults by appointment for fatigue management, stress reduction, nutrition services, diabetes education and sleep issues. Free 6-week exercise program for cancer survivors.... (more)

Learn Line Dancing for Fun and Fitness with Cape Sands Ballroom at the Dennis Council on Aging & Senior Center, 1045 Route 134, South Dennis, MA  02660. Friday mornings at 9:15 am. Learn fun mini dance routines to your favorite Pop, Rock and Latin tunes! A great way to add some light exercise to your life.... (more)

The Barnstable County Human Services Department reports the suicide rate on the Cape and Islands is more than twice the state average, and suicide is now the second leading cause of death for youth ages 14- 25.... (more)

The Friends of the Cape Cod Museum of Natural History & Association to Preserve Cape Cod present Invasive Weeds: What You Can Do with Mike Bald BREWSTER, MA ¬ As part of the Gardening for Life Speaker Series, the Friends of the Cape Cod Museum of Natural History and Association to Preserve Cape Cod present Invasive Weeds: What You Can Do with Mike Bald of “Got Weeds?” Sunday, April 29, 2018 at 1pm. Owner Mike Bald of “Got Weeds?” a Vermont based company, has years of experience fighting non-native invasive species that can dominate our landscapes.... (more)

Practice Enjoy a 60 minute yoga sequence tailored to Kapha imbalance Workshop What is the Kapha dosha? How to live a dosha balanced lifestyle and support those who are What foods to include or avoid How to add a daily, self-care routine Sample teas and essential oils for Dosha Common imbalance shows up as weight gain, water retention, slow digestion, congestion, sadness, unmotivated When in balance - strong muscles and joints, hearty immune system, great memory and stamina Jessica is a yoga instructor, homeschooling mom, and MA certified educator with an extensive background in Exercise Physiology.  Workshop Investment: $35 ($25 for Shine members) Class is limited; Pre- registration is recommended but not required.... (more)

In celebration of Spring 2018 ArtWeek, Cape Sands Ballroom invites you to A FREE CLASS in Pop, Rock and Latin Line Dancing on Friday, May 4, 2018 at Dennis Council on Aging & Senior Center, 1045 Route 134, South Dennis, MA  02660.... (more)

BASIC CPR AED is a certification class meant for lay rescuers. Learn to save the life of an adult, child and infant victim. The cost is $55.00. To complete your registration and payment, visit healthednewengland.com.... (more)

Please join the signature event of the CHC of Cape Cod's 20th Anniversary Celebration, featuring food, wine, music and dancing, raffles and a silent auction. All proceeds from this event will help us to continue to achieve our mission to improve the health of our community through the provision of comprehensive, high quality, compassionate health care to all, regardless of ability to pay.... (more)