Christopher Setterlund is a 12th generation Cape Codder with roots going back to the second Mayflower Voyage. He is the author of the In My Footsteps travel book series. The three books feature Cape Cod, Martha's Vineyard, Nantucket and showcase some of the most beloved places and also some of the lesser known spots of all three places.... (more)

Learn Line Dancing for Fun and Fitness with Cape Sands Ballroom at Harwich Community Center, 100 Oak St, Harwich, MA  02645. Monday and Thursday mornings at 10:00 am. Learn fun mini dance routines to your favorite tunes, including Top 40, Oldies, Big Band, Country Western and more! No dance experience required.... (more)

Get those hearts pumping! The joint is jumping with this class as Dianne gets everyone moving and shaking, blood-flowing and sweat glands working. This is an active class for those that want to push themselves further to fitness.... (more)

This class expands on German for beginners moving forward to conversational German. This class meets twice a week. Instructor is Richard Surmach. (more)

For the beginner and those who need a refresher. Learn common everyday German in a short amount of time. This class meets twice a week. Instructor is Richard Surmach. (more)

This class is a mixture of low impact, low weight exercises that you can do standing or sitting. The emphasis is a healthier life with a concentration on posture, grip strength, balance and movement. Instructor Christopher Setterlund, a native Cape Codder and accomplished author, has been teaching fitness programs for many years and will help you gain confidence in the way you move and the strength you will gain from his class.... (more)

This class is for those who know the basics and takes place in a friendly class environment conducive for learning the conventions and the play of the hand. Instructor is Nancy Blezard. (more)

This class expands on Italian from intermediate level. Reach further into this beautiful language from conversation to written structure. This class meets twice a week. Instructor is Richard Surmach. (more)

Students will learn the most important words and be shown how to link words in Italian to English. This class meets twice a week. Instructor is Richard Surmach. (more)

If you are not a beginner or ready for the advanced program this is the class for you. This class meets twice a week. Instructor is Richard Surmach. (more)