Join in on Sunday, November 17, from 10:30 am -12:00 noon for a program on Shabbat. Learn all about the lovely Jewish traditions through interactive song, story and craft. All preschool children and their parents/caretakers, grandparents and siblings are welcome! There is no charge and synagogue membership is not required. Please come and enjoy this fun and educational event! Cape Cod Synagogue, 145 Winter St, Hyannis Information: 508-775- 2988 Check us out: www.facebook.com/CapeC odSynagogue, www.capecodsynagogue.or g (more)

Mon. Oct. 7-Nov. 25, 3-4 p.m. Fee-Free (Skip Sep. 2) Think of chakras as a blueprint for self-care. Channel more confidence, creativity, and joy in your life with an understanding of your body's energy centers.... (more)

Mon. Oct. 7-Nov. 18, 11:15 a.m.-12:15 p.m. Fee-$30 (Skip Oct. 14, Nov. 11) Love to dance? Want to have a good time while you exercise? This is for you! Join this rollicking group for pure fun while learning short dance routines.... (more)

Join DJ and Instructor Karen of Cape Sands Ballroom for two hours of line dance fun at Carleton Hall, 1006 Old Bass River Road, Dennis, MA 02638.. Monday, November 18. 1:30 to 3:30 pm. Pop, Rock and Latin music.... (more)

Mon. Oct. 7-Nov. 18, 12:30-1:30 p.m. Fee-$30 (Skip Oct. 14, Nov. 11) Bring a mat, elastic strap and a tennis ball. This moderately paced class welcomes all including beginners and is a restorative approach to muscular balance and joint alignment.... (more)

Mon.. Oct. 7-Nov. 25, 3-4 p.m. Full Practice-RSVP- Free Experienced T'ai Chi Chih practitioners are invited to gain deeper benefits with this weekly open guided practice. Full Open Practice is for those know all or most of the 19 moves.... (more)

Mon. Oct. 7-Nov. 18, 1:30-2:30 p.m. Fee-$30 (Skip Oct. 14, Nov. 11) This set of 19 movements and one pose is a soft, flowing, moving meditation. Benefits include peace of mind, improved balance—and simply joy! Instructor: Bruce Childs (more)

Mon. Oct. 7-Nov. 25, 1:30-2:30 p.m. Fee-$30 (Skip Oct. 14, Nov. 11) This set of 19 movements and one pose is a soft, flowing, moving meditation. Benefits include peace of mind, improved balance—and simply joy! Instructor: Bruce Childs (more)

Mon. Oct. 7-Nov. 25, 11:30-12:30 p.m. Fee-$36 (Skip Oct. 14, Nov. 11) In this class you’ll move beyond the beginner phase, learn more theory and to work on easy three- and four-chord songs. Instructor: Cathy Hatch (more)

Mon. Oct. 7-Nov. 25, 9:30-10:30 p.m. Fee-$36 (Skip Oct. 14, Nov. 11) Ready to learn more complex songs and chords? This class will take you to the next level. Learn to play an instrumental song and a three-chord song, then add new chords.... (more)