Staying Healthy and Avoiding Alzheimer’s (in The New Year) An interactive introduction to using mindfulness to help maintain brain health. Stress is one of the most pernicious and avoidable conditions that can predispose us toward brain diseases like Alzheimer’s.... (more)

Yoga for Every-Body warmly welcomes beginner's! Take a gentle moment breathe, softly stretch, find your balance + move at your own comfortable pace. Embrace the calming practices of Hatha + Vinyasa flows, supporting your circulation, enhancing your range of motion + helping you reduce stress with intention. ~ Pre-registration Required to Attend ~ (more)

Join Karen Shackleford of Cape Sands Ballroom for a fun afternoon of dancing to fine recorded contemporary and classic ballroom, Latin, swing, and specialty tunes. For singles and couples of all dance levels.... (more)

The Seaside Knitters Group meets Tuesdays 1:30pm-3:30pm and Thursdays, 2pm-4pm. This is a free and open group, all levels of proficiency are welcome. Bring an unfinished work or start a new project.... (more)

Gentle Beginners Yoga offers an inspiring introduction to meditation through breath work + stretching. It focuses on connecting with your mind, body + soul, gently easing into poses that help reduce stress + promote restful sleep.... (more)

Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or aging men + women who find a typical yoga session too challenging.... (more)

The International Book Group at West Falmouth Library is a volunteer-led group that meets on the first Wednesday of each month 3:45-5 p.m. Selections have either foreign settings or foreign authors, usually both.... (more)

Seasoned players welcome to the weekly Bridge game. The group meets Wednesdays 10:30am - 12:30pm. Annual registration is requested to receive important communications about schedule or location changes.... (more)

Scrabble every Wednesday 10:30am - 12:30pm. Seasoned players are welcome. Please bring your own Scrabble board. Annual registration is requested to receive important communications about schedule or location changes.... (more)

Hilarity is on the menu in DON’T DRESS FOR DINNER at the BCC The Barnstable Comedy Club proudly presents DON’T DRESS FOR DINNER, a comedic farce by Marc Camoletti, adapted by Robin Hawdon.... (more)