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Feb
11
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Gentle Beginners Yoga
offers an inspiring
introduction to meditation
through breath work +
stretching. It focuses on
connecting with your mind,
body + soul, gently easing
into poses that help reduce
stress + promote restful
sleep....
(more)
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Feb
11
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Chair yoga is a gentle
practice in which postures
are performed while seated
and/or with the aid of a
chair. Chair yoga classes
typically target those with
physical disabilities or
aging men + women who
find a typical yoga session
too challenging....
(more)
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Feb
12
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Yoga is a gentle meditative
style of yoga that involves
holding poses for long
periods of time 3 to 5
minutes a slow-paced
practice + incorporates
breathing techniques, such
as belly breath, a passive
practice that encourages
stillness + inward
awareness.
Yoga can improve flexibility
range of motion can help
with anxiety, depression,
reduce stress + bring
emotional awareness can
aid in longevity + vitality....
(more)
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Feb
12
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Come on down to Cape
Cod’s Premier weekly
karaoke hosted by talented
local band, Tria!
Whether you’re ready to
take the stage or just
enjoy the music, it’s
always a fun night!
(more)
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Feb
13
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Have a wedding or event coming up? Dazzle them on
the dance floor!
Starting Jan. 9, join us on Fridays 6-8 p.m. for a 5
week* session where you’ll learn the skills and gain the
confidence to hit the dance floor! In this easygoing and
unique workshop for two, you’ll have FUN learning to
dance with a partner....
(more)
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Feb
13
|
Have a wedding or event coming up? Dazzle them on the dance floor!
Starting Jan. 9, join us on Fridays 6-8 p.m. for a 5 week* session where
you’ll learn the skills and gain the confidence to hit the dance floor! In this
easygoing and unique workshop for two, you’ll have FUN learning to dance
with a partner....
(more)
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Feb
13
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Scammers are always
looking for new ways to
trick people, and
unfortunately, seniors are
often the targets. Fake
emails and phone calls
pretending to be from
banks or government
agencies are just a few
ways you can be victimized
by online fraud, and it can
cost people thousands of
dollars....
(more)
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Feb
13
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The Wind Ensemble offers 3
concerts in 2026 to honor the
nation's anniversary: Life,
Liberty, and The Pursuit of
Happiness. The first concert
celebrates LIFE and includes
wonderful arrangements of
Amazing Grace, Aaron
Copland's Simple Gifts and
Promise of Living, Runestad's
grieving prayer Let My Love
Be Heard, new works Winds
of Change and Infinite Hope,
and Sousa's march, Revival.
Info: 508-240-2400 |
artsempoweringlife.org (Free
for Students & Youth)
(more)
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Feb
14
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‘Celebrate Lunar New Year’
Children’s Story Time and
Craft Event with Miss
Hannah!
Explore and learn all about
the year of the horse!
Saturday February 14th at
10am in the Lillian Dixie
Morton Children’s Room at
the Osterville Village
Library.
(more)
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Feb
14
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Anthony Sammarco
presents “Chocolate: From
the Chocolate of the Aztecs
to Baker’s, Hershey’s,
Cadbury, Schraffts and Toll
House Cookies”
Chocolate is a food made
from roasted and ground
cocoa beans that can be a
liquid, solid, or paste,
either by itself or to flavor
other foods....
(more)
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