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Jan
29
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Come on down to Cape
Cod’s Premier weekly
karaoke hosted by talented
local band, Tria!
Whether you’re ready to
take the stage or just
enjoy the music, it’s
always a fun night!
(more)
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Jan
31
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The USS Salem is a storied
warship, and was at one
time the most powerful
vessel in the United States
Navy’s vaunted arsenal.
She was never given the
opportunity to use her
massive 8' automatic
cannons in anger, but there
was plenty of misery and
death aboard the Salem....
(more)
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Jan
31
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Groundhog Children’s Story Time & Scavenger Hunt with Community Reader & Naturalist Jessica Sheppard
The Osterville Village
Library welcomes
Community Reader Jessica
Sheppard, Naturalist &
Owner of Let’s Explore
Cape Cod!
Fun Children’s Story Time
& Scavenger Hunt about
Groundhogs and
Hibernation on Saturday
January 31st at 10am in
the Lillian Dixie Morton
Children’s Room at the
Osterville Village Library.
For more information on
how you can become a
Community Reader for the
Osterville Village Library,
please contact Amy Wolfe
at awolfe@clamsnet.org or
by calling the OVL directly
at (508)428-5757
(more)
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Jan
31
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Cape Cod’s Premier year-
round weekly Irish Seisiun
hosted by Bill Black and
Cat’s Melodeon.
All musicians welcome!
(more)
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Feb
2
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Celebrate Groundhog Day
at the OVL!
Naturalist Jessica Sheppard
will be making groundhog
habitats and teaching us
about hibernation!
Make a habitat you can
take home!
Monday February 2nd at
10am in the Lillian Dixie
Morton Children’s Room at
the Osterville Village
Library.
Though all are welcome,
this program is better
suited for grades 1-3.
For more information or to
register for this program,
please contact Amy Wolfe
at awolfe@clamsnet.org or
by calling the OVL directly
at (508)428-5757
(more)
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Feb
2
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Yoga for Every-Body
warmly welcomes
beginner's! Take a gentle
moment breathe, softly
stretch, find your balance
+ move at your own
comfortable pace.
Embrace the calming
practices of Hatha +
Vinyasa flows, supporting
your circulation, enhancing
your range of motion +
helping you reduce stress
with intention.
~ Pre-registration Required
to Attend ~
(more)
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Feb
4
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Gentle Beginners Yoga
offers an inspiring
introduction to meditation
through breath work +
stretching. It focuses on
connecting with your mind,
body + soul, gently easing
into poses that help reduce
stress + promote restful
sleep....
(more)
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Feb
4
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Chair yoga is a gentle
practice in which postures
are performed while seated
and/or with the aid of a
chair. Chair yoga classes
typically target those with
physical disabilities or
aging men + women who
find a typical yoga session
too challenging....
(more)
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Feb
4
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The International Book Group at West Falmouth Library is a volunteer-led
group that meets on the first Wednesday of each month 3:45-5 p.m.
Selections have either foreign settings or foreign authors, usually both....
(more)
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Feb
5
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Yoga is a gentle meditative
style of yoga that involves
holding poses for long
periods of time 3 to 5
minutes a slow-paced
practice + incorporates
breathing techniques, such
as belly breath, a passive
practice that encourages
stillness + inward
awareness.
Yoga can improve flexibility
range of motion can help
with anxiety, depression,
reduce stress + bring
emotional awareness can
aid in longevity + vitality....
(more)
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