|
Jan
26
|
Yoga for Every-Body
warmly welcomes
beginner's! Take a gentle
moment breathe, softly
stretch, find your balance
+ move at your own
comfortable pace.
Embrace the calming
practices of Hatha +
Vinyasa flows, supporting
your circulation, enhancing
your range of motion +
helping you reduce stress
with intention.
~ Pre-registration Required
to Attend ~
(more)
|
|
Jan
27
|
The Seaside Knitters Group meets
Tuesdays 1:30pm-3:30pm and Thursdays,
2pm-4pm. This is a free and open group,
all levels of proficiency are welcome. Bring
an unfinished work or start a new project....
(more)
|
|
Jan
28
|
A new monthly book club at West Falmouth Library! The Afternoon Page Turners
will meet the last Wednesday of each month at 1pm at the Library. All are
welcome to join! Our first selection, for the January 28 meeting, is Heartwood: A
Novel by Amity Gaige.
“The best thriller of 2025.” —The Boston Globe * “Genius.” —The Washington
Post
“A literary thriller of the highest order” (Elin Hilderbrand, New York Times
bestselling author of The Perfect Couple), Heartwood takes you on a gripping
journey as a search and rescue team race against time after a woman
mysteriously disappears on the Appalachian Trail.
(more)
|
|
Jan
28
|
Gentle Beginners Yoga
offers an inspiring
introduction to meditation
through breath work +
stretching. It focuses on
connecting with your mind,
body + soul, gently easing
into poses that help reduce
stress + promote restful
sleep....
(more)
|
|
Jan
28
|
Chair yoga is a gentle
practice in which postures
are performed while seated
and/or with the aid of a
chair. Chair yoga classes
typically target those with
physical disabilities or
aging men + women who
find a typical yoga session
too challenging....
(more)
|
|
Jan
28
|
Each month, The Edward
Gorey House Book Club
meets — at the House and in
an online setting — to
discuss some of Gorey’s
favorite authors and his
literary influences.
Attendance is limited to 20
bookish sorts per group for
optimal quarreling....
(more)
|
|
Jan
28
|
Seasoned players welcome to the weekly Bridge
game. The group meets
Wednesdays 10:30am - 12:30pm. Annual
registration is requested to receive
important communications about schedule or
location changes....
(more)
|
|
Jan
28
|
Scrabble every Wednesday
10:30am - 12:30pm.
Seasoned
players are welcome.
Please bring your own
Scrabble
board. Annual registration
is requested to receive
important communications
about schedule or location
changes....
(more)
|
|
Jan
29
|
Yoga is a gentle meditative
style of yoga that involves
holding poses for long
periods of time 3 to 5
minutes a slow-paced
practice + incorporates
breathing techniques, such
as belly breath, a passive
practice that encourages
stillness + inward
awareness.
Yoga can improve flexibility
range of motion can help
with anxiety, depression,
reduce stress + bring
emotional awareness can
aid in longevity + vitality....
(more)
|
|
Jan
29
|
Seaside Knitters is not
meeting on Thursday,
September 11th. The
Seaside Knitters Group
meets Tuesdays 1:30pm-
3:30pm and Thursdays,
2pm-4pm. This is a free
and open group, all levels
of proficiency are welcome....
(more)
|