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Showing results 71 to 80 of 224 (Show all)
Jan
29
Come on down to Cape Cod’s Premier weekly karaoke hosted by talented local band, Tria! Whether you’re ready to take the stage or just enjoy the music, it’s always a fun night! (more)
Jan
31
The USS Salem is a storied warship, and was at one time the most powerful vessel in the United States Navy’s vaunted arsenal. She was never given the opportunity to use her massive 8' automatic cannons in anger, but there was plenty of misery and death aboard the Salem.... (more)
Jan
31
The Osterville Village Library welcomes Community Reader Jessica Sheppard, Naturalist & Owner of Let’s Explore Cape Cod! Fun Children’s Story Time & Scavenger Hunt about Groundhogs and Hibernation on Saturday January 31st at 10am in the Lillian Dixie Morton Children’s Room at the Osterville Village Library. For more information on how you can become a Community Reader for the Osterville Village Library, please contact Amy Wolfe at awolfe@clamsnet.org or by calling the OVL directly at (508)428-5757 (more)
Jan
31
Cape Cod’s Premier year- round weekly Irish Seisiun hosted by Bill Black and Cat’s Melodeon. All musicians welcome! (more)
Feb
2
Celebrate Groundhog Day at the OVL! Naturalist Jessica Sheppard will be making groundhog habitats and teaching us about hibernation! Make a habitat you can take home! Monday February 2nd at 10am in the Lillian Dixie Morton Children’s Room at the Osterville Village Library. Though all are welcome, this program is better suited for grades 1-3. For more information or to register for this program, please contact Amy Wolfe at awolfe@clamsnet.org or by calling the OVL directly at (508)428-5757 (more)
Feb
2
Yoga for Every-Body warmly welcomes beginner's! Take a gentle moment breathe, softly stretch, find your balance + move at your own comfortable pace. Embrace the calming practices of Hatha + Vinyasa flows, supporting your circulation, enhancing your range of motion + helping you reduce stress with intention. ~ Pre-registration Required to Attend ~ (more)
Feb
4
Gentle Beginners Yoga offers an inspiring introduction to meditation through breath work + stretching. It focuses on connecting with your mind, body + soul, gently easing into poses that help reduce stress + promote restful sleep.... (more)
Feb
4
Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those with physical disabilities or aging men + women who find a typical yoga session too challenging.... (more)
Feb
4
The International Book Group at West Falmouth Library is a volunteer-led group that meets on the first Wednesday of each month 3:45-5 p.m. Selections have either foreign settings or foreign authors, usually both.... (more)
Feb
5
Yoga is a gentle meditative style of yoga that involves holding poses for long periods of time 3 to 5 minutes a slow-paced practice + incorporates breathing techniques, such as belly breath, a passive practice that encourages stillness + inward awareness. Yoga can improve flexibility range of motion can help with anxiety, depression, reduce stress + bring emotional awareness can aid in longevity + vitality.... (more)
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