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Health
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Showing all 30 results
Jul
7
Monday Mornings got you down? Start your week off right with this Yoga class on the Calvin C Gould Library Green at the Osterville Village Library with instructor Joyce Peacock Lawton! Classes begin at 9am and $10 per class.... (more)
Jul
8
Unfamiliar with the “feel” of Nightclub Two-step? Think … “Lady in Red” by Chris de Burgh or “Home” by Michael Bublé. Karen Shackleford of Cape Sands Ballroom is giving a 45 minute workshop on basic Nightclub Two-Step instruction, followed by a 15 minute introduction to an intermediate figure.... (more)
Jul
11
Want to learn how to feel calm in the midst of hectic times? Want to work on your balance? Your blood pressure? Your overall well-being? This weekly workshop may help you! Tai Chi Chih is a mindful, moving meditation.... (more)
Jul
14
Monday Mornings got you down? Start your week off right with this Yoga class on the Calvin C Gould Library Green at the Osterville Village Library with instructor Joyce Peacock Lawton! Classes begin at 9am and $10 per class.... (more)
Jul
17
If you feel like your energy is constantly depleted—despite your best efforts—you’re not alone. Today’s world bombards us with stress, toxins, and overstimulation that disrupt our body’s ability to restore itself. The BioCharger is a 4-in-1 energy wellness platform that helps (re)activate your body’s natural ability to heal and recover.... (more)
Jul
18
Back by popular demand! 'Habit Change and Embracing a Healthier Lifestyle' Wellness Workshop offered by Heather Freeheart, MA, NBC-HWC, MCWC, at the Osterville Village Library. This program will take place on Friday July 18th at 1pm in the Main Meeting Room. For more information or to register for this event, please contact Amy Wolfe at awolfe@clamsnet.org or by calling the Osterville Village Library directly at (508)428-5757 (more)
Jul
18
Want to learn how to feel calm in the midst of hectic times? Want to work on your balance? Your blood pressure? Your overall well-being? This weekly workshop may help you! Tai Chi Chih is a mindful, moving meditation.... (more)
Jul
21
Monday Mornings got you down? Start your week off right with this Yoga class on the Calvin C Gould Library Green at the Osterville Village Library with instructor Joyce Peacock Lawton! Classes begin at 9am and $10 per class.... (more)
Jul
24
Join Karen Shackleford of Cape Sands Ballroom from 1:00 - 2:30 pm for an afternoon of line dancing to a fun variety of pop, rock, and Latin tunes. All levels of line dancers are welcome. Dances are fully cued. No partner required. Light refreshments and door prizes. Dress code is casual.... (more)
Jul
25
Want to learn how to feel calm in the midst of hectic times? Want to work on your balance? Your blood pressure? Your overall well-being? This weekly workshop may help you! Tai Chi Chih is a mindful, moving meditation.... (more)
Jul
27
Back by popular demand! The Cape Cod Nordic Walking Group will be at the Osterville Village Library hosting an Informational Session! This ever popular group will be in the Main Meeting Room on Sunday July 27th at 1pm answering all your questions. Registration strongly encouraged. For more information or to register for this event, please contact Amy Wolfe at awolfe@clamsnet.org or by calling the OVL directly at (508)428-5757 (more)
Jul
28
Monday Mornings got you down? Start your week off right with this Yoga class on the Calvin C Gould Library Green at the Osterville Village Library with instructor Joyce Peacock Lawton! Classes begin at 9am and $10 per class.... (more)
Jul
30
Local Beekeeper Linda P. Della Rosa explains the ins and outs of beekeeping and why it’s so important. Here's your chance to ask all your questions about the fundamental roll bees and beekeepers play in our community. Don’t miss this exciting program! Wednesday July 30th at 1pm in the Main Meeting Room at the Osterville Village Library for more information or to register for this event, please contact Amy Wolfe at awolfe@clamsnet.org or by calling the OVL directly at (508)428-5757 (more)
Aug
1
Gary Bowden, Resident of Orleans, Master Gardener and Co-Founder of the Pollinator Pathway Cape Cod will speak on how we can create pollinator- friendly habitats in our own space. Whether you have an acre or just a balcony, native plants in our garden beds and even containers can welcome pollinators, create habitat for their reproduction, require little maintenance, and provide multi-season interest and enjoyment.... (more)
Aug
1
Want to learn how to feel calm in the midst of hectic times? Want to work on your balance? Your blood pressure? Your overall well-being? This weekly workshop may help you! Tai Chi Chih is a mindful, moving meditation.... (more)
Aug
4
Monday Mornings got you down? Start your week off right with this Yoga class on the Calvin C Gould Library Green at the Osterville Village Library with instructor Joyce Peacock Lawton! Classes begin at 9am and $10 per class.... (more)
Aug
8
Want to learn how to feel calm in the midst of hectic times? Want to work on your balance? Your blood pressure? Your overall well-being? This weekly workshop may help you! Tai Chi Chih is a mindful, moving meditation.... (more)
Aug
11
Monday Mornings got you down? Start your week off right with this Yoga class on the Calvin C Gould Library Green at the Osterville Village Library with instructor Joyce Peacock Lawton! Classes begin at 9am and $10 per class.... (more)
Aug
14
Join Karen Shackleford of Cape Sands Ballroom from 1:00 - 2:30 pm for an afternoon of line dancing to a fun variety of pop, rock, and Latin tunes. All levels of line dancers are welcome. Dances are fully cued. No partner required. Light refreshments and door prizes. Dress code is casual.... (more)
Aug
15
Want to learn how to feel calm in the midst of hectic times? Want to work on your balance? Your blood pressure? Your overall well-being? This weekly workshop may help you! Tai Chi Chih is a mindful, moving meditation.... (more)
Aug
15
Heather Freeheart, MA, NBC-HWC, MCWC discusses ‘Navigating a Sudden Change or a Crisis’. This program will take place on Friday August 15th at 1pm in the Main Meeting Room at the Osterville Village Library. For more information or to register for this event, please contact Amy Wolfe at awolfe@clamsnet.org or by calling the OVL directly at (508)428-5757 (more)
Aug
18
Monday Mornings got you down? Start your week off right with this Yoga class on the Calvin C Gould Library Green at the Osterville Village Library with instructor Joyce Peacock Lawton! Classes begin at 9am and $10 per class.... (more)
Aug
22
Want to learn how to feel calm in the midst of hectic times? Want to work on your balance? Your blood pressure? Your overall well-being? This weekly workshop may help you! Tai Chi Chih is a mindful, moving meditation.... (more)
Aug
25
Monday Mornings got you down? Start your week off right with this Yoga class on the Calvin C Gould Library Green at the Osterville Village Library with instructor Joyce Peacock Lawton! Classes begin at 9am and $10 per class.... (more)
Aug
26
Unfamiliar with the “feel” of Samba? Think …“Shape of You” by Ed Sheeran or “Whenever, Wherever” by Shakira. Karen Shackleford of Cape Sands Ballroom is giving a 45 minute workshop on basic American Style Samba instruction, followed by a 15 minute introduction to an intermediate figure.... (more)
Aug
29
Want to learn how to feel calm in the midst of hectic times? Want to work on your balance? Your blood pressure? Your overall well-being? This weekly workshop may help you! Tai Chi Chih is a mindful, moving meditation.... (more)
Sep
5
Want to learn how to feel calm in the midst of hectic times? Want to work on your balance? Your blood pressure? Your overall well-being? This weekly workshop may help you! Tai Chi Chih is a mindful, moving meditation.... (more)
Sep
12
Want to learn how to feel calm in the midst of hectic times? Want to work on your balance? Your blood pressure? Your overall well-being? This weekly workshop may help you! Tai Chi Chih is a mindful, moving meditation.... (more)
Sep
19
Want to learn how to feel calm in the midst of hectic times? Want to work on your balance? Your blood pressure? Your overall well-being? This weekly workshop may help you! Tai Chi Chih is a mindful, moving meditation.... (more)
Sep
26
Want to learn how to feel calm in the midst of hectic times? Want to work on your balance? Your blood pressure? Your overall well-being? This weekly workshop may help you! Tai Chi Chih is a mindful, moving meditation.... (more)
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